129. Feeling Guilty
May 21, 2024•18 min
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Episode description
Today I talk about the impact of guilt on our ability to take action to change our drinking. I’ll tell you what causes you to feel guilty (it won’t be what you expect) then what you need to focus on to live a guilt-free life.
Otherwise if you want to drink less, drink rarely or not at all, I can help. And it will be fun learning how to do this too.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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