124. Diet Mentality
Apr 16, 2024•21 min
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Episode description
Today’s episode is another dose of pragmatic, common sense advice. I explain how diet mentality can show up when we decide to change our relationship with alcohol, why it’s nothing to worry about and what approach to use instead.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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