115. Shame
Feb 13, 2024•27 min
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Episode description
Buckle up for today I tackle the feeling that lurks behind a lot of the overdrinking I see: shame.
It feels icky and uncomfortable so no wonder so many of us hide from it.
In this episode, I pull back the curtain, tackle shame head-on and explain all the benefits that are waiting for you on the other side. If you know someone who could benefit from this podcast, please forward it to them.
PS: If you missed my recent workshop ‘Romance without the Rosé: a new take on Valentine’s Day’, see here.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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