114. Your Reasons Rule
Episode description
How many times do you say to yourself: “I drink too much, I have all the reasons why I shouldn’t drink so much, but I never seem to learn.”
How often do you secretly fear you won’t ever figure your drinking out?
In today’s episode I’ll explain why this isn’t your fault and why that doesn’t matter. If you feel torn between trying to be sensible and frustrated why you keep sabotaging yourself, tune in to learn how to break free from this habit pattern.
If you like my work you’ve got to join Drinking Redefined—where it’s about creating a life you’re obsessed with, not a life obsessed with alcohol. It’s the place to create peace and freedom around alcohol through accountability and connection. Where I’m posting all my tips, techniques and articles and where I’ll be hosting workshops, challenges and other community events. In short, everything you need to drink less without forfeiting fun or feeling like ‘the weirdo who doesn’t drink’.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult