Wellbeing Anchors

7 Skills For the Future

Nov 14, 2022•9 min•Season 11Ep. 7

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today, Emma Sue shares exactly what well-being anchors are, how to make them a non-negotiable part of your week and just how much they will improve your well-being.

You can read more about Wellbeing Anchors in this blog: https://bit.ly/3htRISv

What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future Podcast.

This series is sponsored by Magic Mind - use code SKILLS14 for a discount.

Join the 14 days of magic challenge by posting content around the challenge on Instagram, YouTube and TikTok with the hashtag: #14daysofmagic

You can also submit your content here: https://www.magicmind.co/14daysofmagic

Keep up to date with Emma Sue's progress on the challenge on our Instagram, Facebook and future podcast episodes.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android