5 Ways To Boost Your Resilience
Feb 10, 2023•10 min•Season 11Ep. 14
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Episode description
This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!
Today Emma Sue explores the buzz word 'resilience' and offers helpful insight into how we can help ourselves every day through reframing emotions and battling our inner critic. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and Instagram
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