Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to the team at Gotivation.com Dennis Timpanaro, and Kim Grotto. Dennis and Kim help uncover your motivational personality type before you embark on that "get-healthy" plan. Then, use our motivational personality report to help you build a better understanding of: who you are, what motivates you, where you get stuck. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHC...
Sep 12, 2022•50 min•Season 1Ep. 94
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brooke Simonson. Brooke is a Certified Nutrition Coach specializing in sustainable weight loss. Unlike restrictive, hard-to-follow diets and programs that only provide short-term results, Brooke helps her clients become informed, intentional eaters so they can lose 5-50 pounds permanently, have high energy throughout the day, feel completely in control of their cravings, and stick with healthy habits long-...
Sep 09, 2022•27 min•Season 1Ep. 93
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Rachel Binette. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information.
Sep 07, 2022•34 min•Season 1Ep. 92
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brandt Ricca. Brandt Ricca is a D.C.-based entrepreneur. Having a writing background and a family history of owning a newspaper, telling stories has always been at the forefront of Brandt's mindset. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information....
Sep 05, 2022•35 min•Season 1Ep. 91
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Forrester. Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to s...
Sep 02, 2022•34 min•Season 1Ep. 90
"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Grace Hameister. Her 20+ years integrative medicine career has been built on the unique perspective of being a geeky scientist and elite athlete (former olympic-level rhythmic gymnast and world champion water skier). This crazy science/athlete combo has brought her to live and work in the world of celebrity, high-powered executives, musicians, gifted practitioners, and innovative thinkers who are havi...
Aug 31, 2022•36 min•Season 1Ep. 89
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brad Carlson. Brad is the host of: Be Well, Be Safe, Be Happy, Eat Ice Cream. This podcast is about all things related to love, life, health, the pursuit of happiness and everything else in-between. Hear his journey, major transformation that led to a 50 pound weight loss, and learn more at: https://anchor.fm/brad-carlson To be a guest, or share your story with the 6AM Run Community apply at: https://forms...
Aug 29, 2022•32 min•Season 1Ep. 88
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Psychic Evolution. Discover the Psychic potential within and learn how to empower yourself and manifest your Psychic and Mediumship abilities. Listen to world renowned, Evidential Psychic Medium, Jamie Clark - your Host of Psychic Evolution - and Maggie Clark - your Co-Host, a prolific Spiritual Coach and accomplished Healer, as they team up to share their insights and perspectives for one of the most life...
Aug 26, 2022•50 min•Season 1Ep. 87
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Lynne Bowman. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and fr...
Aug 24, 2022•26 min•Season 1Ep. 86
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Robin Stoloff. Former TV Health Reporter for an NBC station and current radio host, Robin Stoloff has one mission - ”Empowering people to live a healthier life.” As host of her own radio show, columnist, and former host of a weekly TV health program, Robin shares essential healthy living tips and interviews with top experts in the field of nutrition, fitness, medicine, and health. A certified fitness instr...
Aug 22, 2022•38 min•Season 1Ep. 85
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ed Paget. Ed Paget is an osteopath, writer, presenter and an advocate for lifestyle medicine. In 2017 he decided to get out of the rat race, he sold everything he owned and moved his young family to a quiet surf town in Nicaragua. He now runs unique lifestyle medicine retreats as well as helping people world wide manage scoliosis and back pain with his online courses. To be a guest, or share your story wit...
Aug 19, 2022•34 min•Season 1Ep. 84
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Alice Lee. Alice is the host of The Holistic Psychiatrist podcast. Which is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and det...
Aug 17, 2022•43 min•Season 1Ep. 83
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jamal Jivanjee. As an author with over twenty years of experience working with people in various stages of personal struggle and challenges, after traveling to many cultures around the globe, and now as a full-time life coach, I have discovered the common roots of human suffering, and the sustainable solutions required to help people become liberated and empowered. For more visit: https://www.jamaljivanjee...
Aug 15, 2022•40 min•Season 1Ep. 82
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Randi-Lee Bowslaugh. Randi-Lee is an author and outspoken advocate for mental health sharing her true story with honesty. She has spoken at events that promote wellness and compassionately shares her experiences with her own mental health. She is a mom to two teenagers, grandmother, wife and competitive kickboxer. Randi is a certified personal trainer who has represented team Canada internationally. Even a...
Aug 12, 2022•31 min•Season 1Ep. 81
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tara Chatzakis. Tara is passionate about helping women become the best version of themselves. She believes that everyone has huge potential within them but that society has filled people with so much fear that they often can’t see a way out of their situation. Tara makes it her mission to show women what is possible and help them believe in themselves, and tap into their true power. For more, visit: https:...
Aug 10, 2022•27 min•Season 1Ep. 80
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Danielle Bernock. Danielle Bernock founded 4F Media (Faith, Family, Friends, Freedom) in 2014 to promote inner healing and personal freedom through the power of ‘The LOVE that heals’, using all forms of media, beginning with her first book. For more information or to connect with Danielle https://www.daniellebernock.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms....
Aug 08, 2022•36 min•Season 1Ep. 79
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Sandy Weston. Sandy Joy Weston M.Ed is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies over 30 years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness Expert. She created the nationally recognized Phill...
Aug 05, 2022•35 min•Season 1Ep. 78
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to George Kalantzis. As an author, combat Marine, and performance coach, I empower other people to overcome the darkest days of their lives. I've experienced many changes in life and now understand this truth- there is nowhere to go, no place to be. The only one to find the answers to the struggles we face is the reflection in the mirror. Visit: https://theartoftoughtransitions.com/ To be a guest, or share yo...
Aug 03, 2022•27 min•Season 1Ep. 77
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Danny Whitson. Danny Whitson is a professional Magician, Stand-up Comedian and Actor from Oak Ridge, TN with a passion for magic, comedy and meeting new faces with every show. For the past 15 years, Danny has been entertaining people with cards, coins, ropes, and anything else he can make disappear while smoothly joking about it. He has performed for companies such as Bush's Baked Beans, Waste Connections,...
Aug 01, 2022•28 min•Season 1Ep. 76
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ramona Fasula. Ramona Fasula is a nationally recognized natural health expert, published author, and disease management and prevention specialist. For over a decade, she has been a champion for helping others to establish a healthy lifestyle and be the best version of themselves that they can possibly be. For more visit: http://www.wellnessbyramona.com/ To be a guest, or share your story with the 6AM Run C...
Jul 29, 2022•38 min•Season 1Ep. 75
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Joe Martin. Joe Martin is a fitness professional, best selling author, podcaster, dad, husband, keynote speaker, football coach, and lover of dad jokes. Known for his positivity, sense of humor, and commitment to serving others, he has helped thousands of people look, feel, and perform their best. Listen to joe's Podcast at: https://anchor.fm/relentlesspositivity To be a guest, or share your story with the...
Jul 27, 2022•25 min•Season 1Ep. 74
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Reyshan Parker. Reyshan Parker is an American Filmmaker, Producer, Writer, Director and Television Personality. He is the Executive Producer and Host of the Food & Travel Docu-Series “Beyond the Check” about Chef Owned and Operated Restaurants on Fox’s TUBI TV, and Amazon Video, as well as the Beyond the Check Podcast where he dives deeper into all things service industry related and more. To be a gues...
Jul 25, 2022•18 min•Season 1Ep. 73
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeremy Frisk. Jeremy has been described as “annoyingly optimistic” by the majority of people that he encounters, viewing every life circumstance as a gift and learning opportunity. He has a unique ability of transferring that energy to others by first understanding the motives and underlying belief systems driving human interactions. He has described himself as “a short term catalyst for change, giving peo...
Jul 22, 2022•36 min•Season 1Ep. 72
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Amina Mara Montana. Her "The Dream World "Podcast is about using sleep & dreams to better your mental, physical and spiritual health. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. Our topics cover everything from scientific and spiritual explanations behind sleep paralysis, lucid dreaming, false awakenings, meditation, UFOs, a...
Jul 20, 2022•24 min•Season 1Ep. 71
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brad Miller. The Beyond Adversity Podcast with Dr. Brad Miller is all about the belief that every person has a God-given promised life of peace, prosperity, and purpose. And that you must implement a planned pathway with the proper people to quickly overcome adversity and depression to achieve that promised life. Dr. Brad Miller teaches practical strategies to defeat depression and live a life of joy as we...
Jul 18, 2022•29 min•Season 1Ep. 70
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Heidi Alldredge. Heidi is a wife, mother, grandmother, aunt, friend, care giver, realtor, motivational speaker, teacher, hot chocolate bomb maker, and podcaster! (Heidi is still deciding what she wants to be when she grows up!) Heidi has been married since 1992 to Christopher, the love of her life. She has 3 children (age ranging from 21 to 28—two of her children are married now) And has hosted 6 foreign e...
Jul 15, 2022•34 min•Season 1Ep. 69
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Julian Hayes II. Julian is an executive health consultant & epigenetic atelier, and the host of Optimal Health for Busy Entrepreneurs. His initial journey began in the pursuit of becoming a doctor. However, he left after one year to pursue an even bigger dream. Now, he's the founder of The Art of Fitness & Life. This bespoke concierge health & performance advisory firm helps entrepreneurs, exec...
Jul 13, 2022•31 min•Season 1Ep. 68
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Lovell Kosh! Lovell is: ▪️Coach/Owner - @3anddsportsperformance ▪️Team Final EYBL Strength Coach ▪️Former 2 Sport College Athlete To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information....
Jul 11, 2022•42 min•Season 1Ep. 67
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Anthony Amen. Anthony opened Redefine Fitness in July of 2017 and as a young entrepreneur, he knew he was in for the long haul. Anthony quickly, became a life-long learner, understanding that to be successful you needed to absorb everything from others in order to get ahead quicker. This has worked brilliantly for him, as his dream for helping others has grown from just a thought to now an audience of thou...
Jul 08, 2022•26 min•Season 1Ep. 66
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeff Stoner. Jeff is the host of The Trail Life Podcast. TTLP focuses on all things Trail Running, those individuals that participate the sport, and those companies that support the industry. Welcome to the Trail Life!! https://www.enduranceraceseries.com/podcast To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for priva...
Jul 06, 2022•32 min•Season 1Ep. 65
