Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotiona...
Jul 04, 2022•32 min•Season 1Ep. 64
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mary Welp. Mary is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. Visit: www.risehyp...
Jul 01, 2022•27 min•Season 1Ep. 63
"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Philip Robison. Keep 5 Alive started - with our goal to teach 5 men to help 5 men. Sounds simple, but when those 5 men tell another 5 men, and those 5 men tell another 5 men... that's 244 million men whose lives will have been impacted in just 11 layers of pledges. He has built Saving Brothers from the ground up because this brotherhood is what was missing from the journey. In building Saving Brothers my ...
Jun 29, 2022•30 min•Season 1Ep. 62
"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Helena Lucia. Helena founded SISU Journey in the midst of the pandemic to help heal a wounded collective. She hosts the SISU Journey podcast, a container for folks from diverse perspectives to share their stories of resilience. She is a creative, teacher, speaker, coach, mother, partner, and friend. https://sisujourney.com/pages/languages.html To be a guest, or share your story with the 6AM Run Community ...
Jun 27, 2022•29 min•Season 1Ep. 61
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Chisholm. Mike Chisholm is the host of HeCast: The Official Podcast of HeChangedIt, a show dedicated to men’s mental wellness. He is also the co-author of personal development memoir ‘She Changed Me; One Ordeal, Two Perspectives,’ the book he penned along with his wife chronicling the life lessons they learned during their then 18 month old granddaughter’s fight with cancer. Mike is an entrepreneur an...
Jun 24, 2022•41 min•Season 1Ep. 60
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Montague. Mike is an award-winning speaker, entertaining over 2,000 audiences live and virtually. He has performed as an educator, keynote speaker, radio on-air personality, karaoke host, game show host, and DJ, where he opened for Billy Idol and Frankie Valli in Kansas City. He has been trusted to educate and entertain audiences at Google, Thermo Fisher Scientific, Kansas City Chiefs, Qualcomm, Sprin...
Jun 22, 2022•34 min•Season 1Ep. 59
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Hara Allison. Hara has gone through quite a bit of adversity in her life and can relate to many on a myriad of subjects. She has her own podcast, See Beneath You're Beautiful, where other’s stories of adversities and how they’re healing, recovering and living life to its fullest. I have been fortunate to have been a guest on several other podcasts as well and would love to share my journey to self love wit...
Jun 20, 2022•24 min•Season 1Ep. 58
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Justin McClintock. Justin's "Feel Strong Fitness" builds and rebuilds strong people so they can reach their goals without wasting time and without compromise. Get stronger, get out of pain, and do everything you want to do. Visit: https://www.feelstrong.me/ To be a guest, or share your story with the 6AM Run Community apply at : https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy in...
Jun 17, 2022•43 min•Season 1Ep. 57
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Alison Bladh. Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her client...
Jun 15, 2022•27 min•Season 1Ep. 56
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Don McLaughlin. Don McLaughlin is the Founder and CEO of PurePower Botanicals, a father of 3, ultra endurance athlete and author of the Amazon #1 bestseller 'Plants, Performance and the Endocannabinoid System.' Before founding PurePower, Don served as a government prosecutor, trial lawyer and tech entrepreneur in the Fortune 500 for nearly 20 years. While he enjoyed great success in his career, he also exp...
Jun 13, 2022•39 min•Season 1Ep. 55
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dane Sanders. Dane is a two-time best-selling author, public speaker, and teacher. He is CEO of TellMeYourDreams.com - a coaching and training company that helps employees love their job. With degrees in business and philosophy, Dane is also host of the ConvergePodcast.com. He and his family live in Auburn, California, and online at www.danesanders.com https://mwodlife.com https://tellmeyourdreams.com http...
Jun 10, 2022•33 min•Season 1Ep. 54
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Genesis Amaris Kemp. Genesis Amaris Kemp is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, Firecracker, and a force to be reckoned with. She is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain silent, but that didn’t work because no change occurred. Today, Genesis is readapting to the current times ...
Jun 08, 2022•29 min•Season 1Ep. 53
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Sean Tyler Foley. Tyler is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their...
Jun 06, 2022•52 min•Season 1Ep. 52
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ron & Marty Cooper. Hosts of Overcomers Overcoming. Ron Cooper is the Founder of The Cooper Culture business dedicated to helping organizations increase their personnel productivity and efficiency through personality strengths and principled leadership. The Cooper Culture assesses organizational strengths employing DISC human behavior attributes then customizes training to help organizations achieve or...
Jun 03, 2022•34 min•Season 1Ep. 51
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Stavros Mastrogiannis. Stavros graduated from the Culinary Institute of America, and he uses this prestigious training to teach audiences not only how to eat, but what delicious foods to eat, to help propel forward momentum in the weight loss process. Stavros insights also help to develop the habits necessary to sustain and maintain optimum weight. If people would like to learn more about Live Your Way Thi...
Jun 01, 2022•32 min•Season 1Ep. 50
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Frank Titus. Frank can teach you how to get your body out of pain without medication, without surgery and even without equipment. Most physical pain can be attributed to dysfunctional movement patterns. Frank teaches people how to reclaim their bodies through simple stretches and exercises that can be done anywhere by anyone. Frank can be found at TitusMotionTherapy.com To be a guest, or share your story w...
May 30, 2022•52 min•Season 1Ep. 49
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Don Pelto. Dr. Pelto is a native from rural Minnesota. After spending a year abroad in Brazil, he moved to Chicago, Illinois where he completed an undergraduate degree and received his Doctorate in Podiatric Medicine (DPM) at the Dr. William M. Scholl College of Podiatric Medicine. Dr. Pelto is passionate about sharing his podiatric knowledge with patients and the community. Dr. Pelto has written multi...
May 27, 2022•32 min•Season 1Ep. 48
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeff Gaudette. Jeff is the founder and head coach at RunnersConnect.net Jeff began coaching in 2005 while a member of the Hansons-Brooks professional team. He’s had success at all levels of coaching; high school, college, local elite, and everyday runners. Under his tutelage, hundreds of runners have finished their first marathon and he’s helped countless runners qualify for Boston. Jeff has been running f...
May 25, 2022•50 min•Season 1Ep. 47
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dave Durell. Dave Durell has been improving the quality of people's lives through strength training for over 39 years. He is the co-owner along with his wife Patty of Rock Solid Fitness personal training studio in Dunedin Florida. He has also worked as a Collegiate and NFL Strength Coach, and recently retired from a 26-year career as a licensed Physical Therapist Assistant. Merging these methodologies toge...
May 23, 2022•30 min•Season 1Ep. 46
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Darci J Steiner. Darci J. Steiner has served in the ministry as a teen and women’s ministry leader, as well as assisted with church plants in Denver and Los Angeles. In 2001, Darci nearly lost her life after a debilitating fall. During her recovery, she earned her Master of Science degree in Holistic Nutrition and implemented natural remedies into her diet that helped save her life. Visit www.DarciJSteiner...
May 20, 2022•27 min•Season 1Ep. 45
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Stephen Milverton. Over the past 35 odd years he has encountered a number of individuals who have had a major influence in my life; all empowering me to continue to grow my knowledge and wisdom. A loving husband (married in 1999) and father of 2 beautiful children. Sober since 2003, moved from being a carnivore to a herbivore in 2013 and is spiritually and emotionally aware of who "HE" truly is. https://ww...
May 18, 2022•25 min•Season 1Ep. 44
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Josh Dillingham. Over the course of my basketball career, I suffered my fair share of serious injuries. But, the toughest injury I suffered was the identity crisis I experienced when my career was over. I was so focused on the title of becoming a "professional athlete", that I never thought about the end goal of what I wanted to create in life. For most of my life, I saw sport as the only way I could creat...
May 16, 2022•23 min•Season 1Ep. 43
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Krysta Francoeur. Krysta worked as a designer and brand-builder for 14 years. In 2014, she moved to Malaysia to work for the famous transformational education company Mindvalley, and has since supported some of the biggest names in personal development such as T. Harv Eker, Deepak Chopra, The Shift Network, the authors of Stealing Fire, and more – all well building her own health food company, Wild Remedie...
May 13, 2022•37 min•Season 1Ep. 42
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dom Brightmon. Dominique “Dom” Brightmon, DTM is a certified leadership trainer with the John Maxwell Team, bestselling author, and host of the Going North Podcast, a podcast committed to featuring authors from around the world to promote the power of the written word and inspire listeners to publish books of their own. His mantra is Advance others to advance yourself. Visit: https://www.dombrightmon.com/ ...
May 11, 2022•29 min•Season 1Ep. 41
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. His book "Ripped At 50" also is a game changing top seller gaining him MAJOR social media following. For more visit: https://troycasey.com/ To be a guest, or share your story with the 6AM Run Community ...
May 09, 2022•52 min•Season 1Ep. 40
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to the guys from "Running Scared" podcast. Robert Lendrum and Jamie Roberts bring you the Running Scared podcast. We wanted to share the horror and thriller films we love with you. Find out more: https://linktr.ee/runningscaredpodcast To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information....
May 06, 2022•42 min•Season 1Ep. 39
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ben Hinton. Be ready to be motivated and INSPIRED! Ben has an AMAZING "Comeback Story" and overcome SO MUCH! we will share with you why he is a CHAMPION today! Ben is a 6AM Runner, Motivator & Passionate Health Advisor. To be a guest, or share your story with the 6AM Run Community apply at : https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information....
May 04, 2022•52 min•Season 1Ep. 38
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Amy White. Amy White is a board-certified holistic nutritionist and functional nutrition and lifestyle practitioner. Amy’s Hangry to Healthy™ approach to health and weight loss is about putting an end to dieting and learning how to eat for the body and healthy you want. Long-term, positive, health and body change come from understanding how food impacts the body but also, knowing how to use that knowledge ...
May 02, 2022•44 min•Season 1Ep. 37
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Aimee Duffy MD. Dr. Duffy is the #1 #1 International Bestselling author of "Normal Doesn't Have Side Effects", award winning speaker at Harvard Club of Boston, Nasdaq, New York City Bar Association, and CNN Center. Frequent guest on ABC, NBC, CBS, FOX Network TV news and talk shows. Founder and Medical Director of Carolina Integrative Medicine. For More Visit: www.aimeeduffymd.com To be a guest, or share y...
Apr 29, 2022•53 min•Season 1Ep. 36
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Michelle Hoglan. Michelle is the host of "The Boob Report". The Boob Report is a passion project, I am a breast cancer survivor who is sharing my experience with total honesty, trust me it will be raw and real! A diagnosis of breast cancer can rock you to your core, then you start the journey of a thousand questions, there is SO much information available it can be overwhelming to know where to start. This...
Apr 27, 2022•28 min•Season 1Ep. 35
