6AMRun.com & Guest - Hema Murty - podcast episode cover

6AMRun.com & Guest - Hema Murty

Mar 25, 202239 minSeason 1Ep. 20
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Episode description

Join 6AMRun.com Founder & CEO Hami Mahani, & Co-Host Ari F. as we introduce you to Hema Murty. Author of Professional Woman’s Guide to Handling Stress, Listed in Who’s Who in the World, an advanced yoga instructor, certified online personal trainer, nutrition coach and expert in East Indian Philosophy, Hema has a keen interest in training the complete being, rather than just the physical body. She is a Precision Nutrition Level 2 Coach, graduate of Online Trainer Academy, Can-Fit-Pro PTS, kettlebell, TRX™, Spinning™ certified instructor and has undergone intensive training in India at the Swami Vivekananda Yoga Research Institute. She has also completed an advanced Yoga Therapy course with Svastha Yoga. She is currently coaching clients through her online coaching platform www.getshanti.com for newsletter signup and contact info.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

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