6 Goals - podcast cover

6 Goals

Dan Absalonson6goals.blogspot.com
6 Goals to get more done and get in shape
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Episodes

6 Goals | Episode 09

In this ninth episode I talk about how my painting is almost done, and share a picture of it on the blog, and how I've been struggling to find a time to run with a busy family who keeps me up all night. This week it's a short report. Blog for this podcast http://6goals.blogspot.com/ View some of my art http://danabsoart.blogspot.com/ My writing blog http://writingsofdan.blogspot.com/ Download the . mp3...

Jun 20, 2011

6 Goals | Episode 08

This week I talk about the one run I got in, it wasn't fun, how my art is going with painting instead of sketching, we hear from my running partner (my dog), how I'm going to try and set a time each morning to try and do better at some goals and some brief thoughts on how reading the bible affects my day. Blog for this podcast http://6goals.blogspot.com/ View some of my art http://danabsoart.blogspot.com/ My writing blog http://writingsofdan.blogspot.com/ Download the . mp3...

Jun 13, 2011

6 Goals | Episode 07

This week I talk about a run I went on with a friend who's in much better shape than I am, and how inspiring it was to run with him. I also talk about how I'm going from sketching to a large painting on a canvas for a while, and briefly talk on the other goals. Blog for this podcast http://6goals.blogspot.com/ View some of my art http://danabsoart.blogspot.com/ My writing blog http://writingsofdan.blogspot.com/ Download the . mp3...

Jun 06, 2011

6 Goals | Episode 06

In this sixth episode of 6 Goals we talk a lot more about writing and a bit about water consumption with some tips on the subject. Blog for this podcast http://6goals.blogspot.com/ Blog post with short story mentioned: http://writingsofdan.blogspot.com/2011/05/call-for-beta-readers.html Additional related websites View some of my art http://danabsoart.blogspot.com/ My writing blog http://writingsofdan.blogspot.com/ Download the . mp3...

May 31, 2011

6 Goals | Episode 05

This episode marks the first week I have achieved more than one of my goals! I ran 7 miles this week, and read 9 chapters in the bible. Other than that I was close on some of my other goals, and not on others. Listen in for my update to get inspired to get out there yourself. Get more done, get in shape, live a better life. A Picture of My Dog: http://6goals.blogspot.com/2011/05/my-dog-brooklyn.html Websites mentioned in this podcast: Bible.is - Online Full-cast Audio Bible http://www.bible.is/ ...

May 23, 2011

6 Goals | Episode 04

In this fourth episode of 6 Goals I talk about one of the workouts I did with my family as we went for a walk and were hit by rain. I also talk about why I haven't been hitting my goals - sleep deprivation. We have a one month old, and a 3 year old who gets up to go potty every night between 1 and 4 AM. This episode marks the second time I have hit a goal, last week I did 6 sketches and this week I completed six workouts for the week, so there's something. Thanks for listening! Blog for this pod...

May 16, 2011

6 Goals | Episode 03

In this episode I go through the 6 goals and share how I've been doing. I finally uploaded more sketches which you can view on the blog. This episode was recorded with a nicer set up so the sound quality is much better. Thanks for listening. Websites mentioned in this podcast: Bible.is - Online Full-cast Audio Bible http://www.bible.is/ Blog for this podcast http://6goals.blogspot.com/ Additional related websites View some of my art http://danabsoart.blogspot.com/ My writing blog http://writings...

May 09, 2011

6 Goals | Episode 02

In this episode I explain what this podcast is about and talk about some of the goals in more detail. I go into a bit of my history as a runner, writer, and artist. Websites mentioned in this podcast: Running with the Pack Podcast http://www.parkedthoughts.com/blog/ NaNoWriMo (National Novel Writing Month) http://www.nanowrimo.org/ Blog for this podcast http://6goals.blogspot.com/ View some of my art http://danabsoart.blogspot.com/ My writing blog http://writingsofdan.blogspot.com/ Download the ...

May 02, 2011

6 Goals | Episode 01

This first episode is more of a teaser of what is to come. I give a brief introduction and then shares three recordings taken after my first three runs. Stay tuned for weekly episodes every Monday from now on. The Goals: 1. Six miles run 2. Six short work outs 3. Six thousands words written 4. Six chapters of the bible read 5. Six water bottles consumed a day 6. Six sketches drawn in my sketch book The Blog for this Podcast http://6goals.blogspot.com/ Download the . mp3...

Apr 29, 2011
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