6 Goals | Episode 01 - podcast episode cover

6 Goals | Episode 01

Apr 29, 2011
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This first episode is more of a teaser of what is to come. I give a brief introduction and then shares three recordings taken after my first three runs. Stay tuned for weekly episodes every Monday from now on.

The Goals:

1. Six miles run
2. Six short work outs
3. Six thousands words written
4. Six chapters of the bible read
5. Six water bottles consumed a day
6. Six sketches drawn in my sketch book

The Blog for this Podcast
http://6goals.blogspot.com/

Download the .mp3
For the best experience, listen in Metacast app for iOS or Android