WORKING THOSE ARMS - podcast episode cover

WORKING THOSE ARMS

Jul 20, 20171 hr
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Episode description

Join us this week as Angel discusses ways to help tone your arms. Would you like small toner arms or would you like bigger muscular arms? Call in and let's discuss ways to get the arms we want in a healthy way. I'll go over some arm exercises for all.
WORKING THOSE ARMS | 50+ The Second Half - It's Our Time podcast - Listen or read transcript on Metacast