TRUE FITNESS WITH ANGEL - "TONED BODY"

Join us tonight as we GET FIT! Angel will teach you the benefits of a toned body. There are many health benefits.  Join me while I discuss the benifits and help identify ways to achieve your toned goals at 7:00 PM EST. Call in with your questions at 347-539-5867. Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term tonedimplies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").