Fun Reasons To Move - podcast episode cover

Fun Reasons To Move

50+ The Second Half - It's Our Time
Jun 15, 2017•59 min
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Episode description

Angel and guest Nurse Andrea, will cover Fun reasons to Move"explore 10 benefits of exercise: better  mood, reduce PMS, burn calories/ weight loss, prevent osteoporosis, better sleep, better sex, reduce food cravings, and build endurance.
Fun Reasons To Move | 50+ The Second Half - It's Our Time podcast - Listen or read transcript on Metacast