Self-Compassion
Feb 06, 2021•5 min•Season 2Ep. 9
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Episode description
Being kind to ourselves is the essence of self-compassion. Often we need to remind ourselves to support ourselves and show love and kindness to ourselves as we would to others. Especially during times of stress or disappointment when things just don’t work out as you planned or hoped. Give yourself a gift of compassion.
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