Opening the Heart Center
Nov 20, 2021•8 min•Season 3Ep. 6
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Episode description
This meditation will open your heart center and deeply relax your whole body. When we open our heart center, we bring our love and light into the universe and receive pure love and light from the universe. This energy uplifts us. Use this as a mini break in your busy day or as a primer for deep, relaxing sleep. Note: this meditation is almost 8 minutes in length.
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