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5 Minute Convo

"You have 5 Minutes?" 5 Minute Convo Podcast is where you'll hear me rant, inspire, joke, and keep it real for five minutes about any and all things life.
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Episodes

Bad Boys

This episode I give my reviews on the movie Bad Boys 4.

Jun 12, 20245 minSeason 6Ep. 10

Detoxing

This episode I chatted about doing a 3 day water fast.

May 23, 20248 minSeason 6Ep. 9

What Is Going On?!

This episode I chatted about all the chaos going on.

Apr 24, 20246 minSeason 6Ep. 8

Thriving In Chaos

This episode I chatted about not thriving in chaos and thriving in peace.

Mar 17, 20245 minSeason 6Ep. 7

Proof Of Funds

This episode I chatted about the viral Tik Tok story, who TF did I marry.

Feb 21, 202410 minSeason 6Ep. 6

Childhood Hobbies

This episode I chatted about tapping into some of the hobbies you had as a child.

Feb 07, 20245 minSeason 6Ep. 5

Man Down

This episode I chatted about an incident I had.

Jan 31, 20244 minSeason 6Ep. 4

21 Days No Sugar

This episode I chatted about having no sugar for 21 days.

Jan 24, 20246 minSeason 6Ep. 3

Me vs. Me

This episode we chatted about looking in the mirror.

Jan 03, 20246 minSeason 6Ep. 1

I Believe I Can Fly

This episode I chatted about something I’m giving up before I actually start flying.

Dec 06, 20235 minSeason 5Ep. 25

Show Up For Yourself

This episode I chatted about showing up for you.

Nov 29, 20235 minSeason 5Ep. 24

Keep Your Traditions

This episode I chatted about keeping traditions for the holidays.

Nov 22, 20234 minSeason 5Ep. 23

Preparation

This episode I chatted about preparing for what you want from a different perspective.

Nov 15, 20236 minSeason 5Ep. 22

Spin Da Block

This episode I chatted about spinning the block with an ex.

Nov 08, 20236 minSeason 5Ep. 21

Welcome To Atlanta

This episode I chatted about the shambles Keith Lee had ATL in last week.

Nov 01, 20237 minSeason 5Ep. 20

Do You Meditate?

This episode I chatted about meditation and some of the benefits I get from doing it.

Oct 25, 20236 minSeason 5Ep. 19

None Of Our Business

This episode I chatted about rich people problems.

Oct 18, 20235 minSeason 5Ep. 18

Gym Culture

This episode I chatted about the new gym culture.

Oct 11, 20236 minSeason 5Ep. 17

Get Ya Juice On

This episode I chatted about juicing and the benefits I’ve learned from doing it daily.

Sep 27, 20237 minSeason 5Ep. 15

Patience

This episode I chatted about being patient.

Mar 22, 20235 minSeason 5Ep. 11

Rose Party

This episode I chatted about the viral rose party that is now happening soon.

Mar 15, 20235 minSeason 5Ep. 10

Only Fans

This episode I chatted about staring an only fans.

Mar 08, 20236 minSeason 5Ep. 9
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