3.3. Rest Effectively
Nov 27, 2023•14 min
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Episode description
In order to perform highly and close this year with strength, we must treat our rest and recharge with the same priority that we do our work performance. They go hand in hand. The more rested we are, the greater our capacity to perform is. In this episode, Chris dives deeper into the concept of working from a place of rest and making proper modifications to our schedule that allow for a more balanced personal and professional life.
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