2.5. Affirmations & Visualization - podcast episode cover

2.5. Affirmations & Visualization

Oct 30, 202321 min
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Episode description

We have the ability to declare how we want to feel through the combination of affirmation statements and utilizing visualization. In this episode, Chris shares the scientific backing of I AM statements and the reasons why the brain responds so strongly to them. We will touch on the differences between "Limiting Beliefs" & "Empowering Beliefs" and how they can be utilized to tap into your full potential.


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Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and by mentioning the 4 AM Motivations Podcast.

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