88. The Importance of Rest - podcast episode cover

88. The Importance of Rest

Mar 08, 202127 minSeason 2Ep. 37
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Episode description

This week Phylis and Rhonda discuss the importance of Rest. We often want to bypass what we need mentally and physically. Rest is so important for our souls and when we don’t take the time to rest it takes a toll on us in every aspect of our lives. 

 We hope this episode will inspire you to find the importance in resting.

 

Sparkle on friends! 

 

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Phylis Mantelli

 https://www.instagram.com/phylismantelli/

 https://www.facebook.com/phylismantelliauthorpage

 

Rhonda Velez 

www.rhondavelez.com

https://www.instagram.com/p/CHn9JmEgFeO/?igshid=11hr7qyxumcew

https://www.facebook.com/rhonda.velez

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