2. Self Care - podcast episode cover

2. Self Care

May 28, 202045 minSeason 1Ep. 2
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Episode description

It's all in the name of self-care! Time to kick back, relax, and get cozy with your favorite drinks and snacks. Join Ria and Aliyah as they discuss their self-care journey and some of their best practices. 

We’d love to hear your thoughts and feedback!

Email us at 136diaries@gmail.com

Or connect with us on social media:

Twitter:

main: @136Diaries

Aliyah: @mynameisliyah

Instagram:

Main: @136diaries_

Aliyah: @mynameisliyah

Ria: @risjourney1

Or leave us a voice message on Anchor: https://anchor.fm/136diaries/message

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