Normalizing Emotions for Boys
Jun 16, 2023•1 hr 16 min•Season 1Ep. 10
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Episode description
In this episode Dr. Cheryl Hart talks about normalizing emotions for boys. She dives into: lizard brain vs. logic brain, families stigmatizing emotions, emotional management, changing the culture around talking about emotions, naming our feelings, introduces the Anger Iceberg, creating safety in the home, de-escalation, and resiliency.
#1016man #Shepherd #Warrior #King #emotionalcontrol #strongmen #strongboys #suicideawareness #mentalhealth #stressmanagement #firefighter #lawenforcement #military #purpose #faith #leadership #character #emotionalresilience #emotions #resilience #deescalation #families
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