Part 2: Join Marine Corps veteran and Irreverent Warriors Vice President, Nate McDonald, as he shares his journey from military service to finding purpose in supporting fellow veterans facing challenges. Nate discusses the power of community in addressing mental health struggles and the impact of Irreverent Warriors' Silkies hikes in connecting and supporting veterans worldwide. Discover how Nate's message of hope and empowerment encourages veterans to take control of their well-being and find s...
Jun 05, 2024•22 min•Season 1Ep. 101
Part 1: Join Marine Corps veteran and Irreverent Warriors Vice President, Nate McDonald, as he shares his journey from military service to finding purpose in supporting fellow veterans facing challenges. Nate discusses the power of community in addressing mental health struggles and the impact of Irreverent Warriors' Silkies hikes in connecting and supporting veterans worldwide. Discover how Nate's message of hope and empowerment encourages veterans to take control of their well-being and find s...
Jun 05, 2024•20 min•Season 1Ep. 101
In this special 100th episode, Danny and Leigh Anne reflect on their podcast journey, sharing highlights and lessons learned. They discuss the biggest takeaways from previous interviews, sharing insights from the 5 pillars of overall health. Join them as they celebrate this milestone and look forward to exciting updates, including a new studio space and continued focus on mental health awareness and suicide prevention on a global scale. Visit 1mile1veteran.com for more information. To listen to ...
May 29, 2024•27 min•Season 1Ep. 100
Join us on this episode of the 1 Mile 1 Veteran podcast as we dive into the inspiring journey of British Army veteran Nick Haley. Nick shares his experiences from his military service, including his deployment to Afghanistan and the transition to entrepreneurship. His resilience and resourcefulness from his military background have translated into his success in the corporate world and as the founder of Little Big Tech. Listen to Nick's insights on the importance of discipline, the "get stuff do...
May 22, 2024•24 min•Season 1Ep. 99
Join us on this episode of the 1 Mile 1 Veteran podcast as Army veteran Benjamin Sledge shares his powerful journey of struggle and resilience after returning from Afghanistan and Iraq. Sledge discusses his military lineage, experiences in combat, challenges transitioning to civilian life, and the importance of storytelling in bridging the gap between veterans and civilians. He delves into the complexities of moral injury, the need for collective responsibility, and the message of hope he offers...
May 15, 2024•28 min•Season 1Ep. 98
Navy veteran and Executive Director of Warrior Surf Foundation, Stephanie Dasher, shares her journey and the healing power of the ocean through surfing. Stephanie discusses her experience in the Navy, transitioning out of the military, and the transformative impact of the Warrior Surf Foundation program on veterans and their families. Discover how surfing, wellness coaching, and yoga come together to provide healing and connectivity for veterans. Stephanie also offers a message of hope for careg...
May 08, 2024•24 min•Season 1Ep. 97
In this episode of the 1 Mile 1 Veteran podcast, the world's leading firewalk expert, Dave Albin, shares his inspiring journey from the military to helping others overcome challenges through firewalking. Dave discusses his personal experiences in the Army, his battle with addiction, and how he found purpose in helping others through firewalking. He delves into the power of firewalking as a transformative experience and how it can create a sense of community and purpose, especially for at-risk gr...
May 01, 2024•24 min•Season 1Ep. 96
In this episode of the 1 Mile 1 Veteran podcast, Navy SEAL veteran and sleep expert, Robert Sweetman, shares his journey from military service to understanding the impact of sleep on mental health. Rob discusses his experiences in the Navy SEAL teams, his struggles with back injuries, and his transition to civilian life. He delves into the importance of sleep in mental health, the link between sleep habits and mental well-being, and provides insights on establishing healthy sleep patterns, espec...
Apr 24, 2024•27 min•Season 1Ep. 95
Join us on this episode of the 1 Mile 1 Veteran podcast as we dive into a powerful conversation with retired Army Staff Sergeant Shilo Harris. Shilo shares his remarkable journey from surviving a life-changing IED explosion to becoming a powerful advocate for PTSD awareness. He discusses the challenges of living with PTSD, the importance of self-awareness, and the tools he uses to navigate through difficult times. Shilo's message of resilience, self-love, and the power of making positive choices...
Apr 17, 2024•26 min•Season 1Ep. 94
In this episode, Marine Corps veteran Juan Perez, also known as JP, shares his remarkable journey of resilience, growth, and dedication to personal development. From troubled beginnings facing expulsion from high schools to finding purpose and belonging in the military, JP's story exemplifies the transformative power of overcoming challenges. As an infantryman and scout sniper, he honed his skills and mental fortitude during combat deployments, shaping his perspective on sacrifice and camaraderi...
Apr 10, 2024•26 min•Season 1Ep. 93
In this episode of the 1 Mile 1 Veteran podcast, Michelle Lang, the founder of Veteran Help Point, shares her journey of overcoming difficulties as a military spouse. Michelle discusses her experiences with her husband's transition from active duty to reservist, the challenges they faced, and how they found support and resources to navigate through tough times. She also talks about the importance of mental health, building community support, and advocating for veterans in rural areas. Tune in to...
Apr 03, 2024•25 min•Season 1Ep. 92
In this episode of the 1 Mile 1 Veteran podcast, the guest, Mark Lauren, shares his remarkable journey from Air Force Special Operations to elite fitness author. Mark discusses his experiences in the military, including setbacks and challenges he faced during training. He emphasizes the importance of mastering fundamental athletic skills and developing a morning routine for overall well-being. Mark's insights on fitness goals outside the gym and the connection between physical and mental health ...
Mar 27, 2024•24 min•Season 1Ep. 91
In this episode, we delve into the extraordinary journey of Tim Jensen, a Marine Corps Veteran whose path from combat duty in Iraq to co-ownership of Grunt Style, a renowned apparel brand, is marked by resilience, personal growth, and unwavering dedication to his fellow veterans. Tim's journey began with a profound discovery of his grandfather's war medals, igniting a deep respect for military service that led him to join the Marine Corps. Despite facing personal struggles upon returning from Ir...
Mar 20, 2024•24 min•Season 1Ep. 90
In this episode of the 1 Mile 1 Veteran podcast, we welcome two army veterans, Joel Strasser and Garrett Smith. Together, they share their inspiring journey from military service to becoming runners-up on season 35 of The Amazing Race. Listen in as they discuss their military backgrounds, deployments, and the challenges they faced during the race. Discover the power of friendship, resilience, and the importance of family support in overcoming obstacles. Tune in for a heartfelt conversation fille...
Mar 13, 2024•26 min•Season 1Ep. 89
In this episode of the 1 Mile 1 Veteran podcast, we dive into the inspiring journey of Lonnie Bedwell, a former Navy Petty Officer Submariner turned extreme sports athlete. Lonnie shares his remarkable story of resilience and determination, from his military background to the life-changing hunting accident that left him blind. Discover how Lonnie's experiences on a submarine and as a single dad to three daughters shaped his outlook on life and led him to achieve incredible feats, including being...
Mar 06, 2024•27 min•Season 1Ep. 88
Join us on this episode of the 1 Mile 1 Veteran podcast as Army veteran Terrence Hayes shares his inspiring journey from serving in the military to shaping national policy on veterans' welfare. Terrence delves into his personal experiences, highlighting the importance of family roots in the military and the transformative impact of storytelling. Discover how Terrence's work at the U.S. Department of Veterans Affairs is dedicated to improving mental health support and suicide prevention for veter...
Feb 28, 2024•24 min•Season 1Ep. 87
Discover the transformative power of travel with Jess Quesada, Marine Corps veteran and founder of LiboRisk. In this episode, Jess shares insights on the importance of pushing boundaries, embracing new experiences, and finding gratitude in the ordinary. Join us as we explore how travel can inspire personal growth, build resilience, and create lasting connections. Visit LiboRisk for more information. To listen to the full episode, please visit our Patreon . Join the 1 Mile 1 Veteran virtual walki...
Feb 21, 2024•26 min•Season 1Ep. 86
In this episode of the 1 Mile 1 Veteran podcast, our guest RJ Jenkins, Director of Education at Columbia University's Center for Veteran Transition and Integration, joins us to discuss the topic of imposter phenomenon. RJ shares his personal journey from rural Florida to New York City and how he experienced imposter feelings during his transition. He explains the five hallmarks of imposter phenomenon and emphasizes the importance of shifting the language around it. RJ also highlights the unique ...
Feb 14, 2024•24 min•Season 1Ep. 85
In this episode of the 1 Mile 1 Veteran podcast, we talk about Overcoming Trauma and Inspiring Leadership with Army Veteran Ryan Hunt. Ryan shares his inspiring journey from serving in the military to giving back to the community. He discusses his experiences on the battlefield, overcoming trauma he faced both before and during service, and the importance of mental health. Ryan also talks about his entrepreneurial ventures, including an e-commerce site and an executive recruiting firm, and his l...
Feb 07, 2024•24 min•Season 1Ep. 84
In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative power of walking. I discuss how taking small but consistent steps can lead to tremendous benefits over time. I share my personal journey of incorporating daily walking into my life and how it has helped me overcome health challenges and mental hurdles. We talk about the physical, mental, and emotional benefits of walking and how it can fuel personal growth and self-improvement. Tune in to discover the surprising effec...
Jan 31, 2024•22 min•Season 1Ep. 83
In this episode of the 1 Mile 1 Veteran podcast, Canadian Army veteran Dave Morrow shares his inspiring journey of overcoming serious injuries and mental health issues related to his military service in Afghanistan. Dave discusses how his passion for fitness and health helped him transform his life and how he now works to help other veterans lead healthier and happier lives. He also talks about his new project, the "Voluntold" app, which aims to get veterans moving and improve their mental and p...
Jan 24, 2024•24 min•Season 1Ep. 82
In this episode, we are joined by Ashley Gutermuth, stand-up comedian and the 2023 Armed Forces Insurance Air Force Spouse of the Year. Ashley shares her journey as a military spouse and stepmother, navigating challenges like frequent relocations and custody issues. Despite the obstacles, she found ways to pursue her passions in voice acting and stand-up comedy, making people laugh and bringing joy to the military community. Ashley also discusses how she has kept her 9-year running streak alive ...
Jan 17, 2024•24 min•Season 1Ep. 81
In this episode of the 1 Mile 1 Veteran podcast, join us as we have a powerful conversation with Olivia Nunn, a combat veteran with 20 years of service in the US Army. Olivia shares her incredible journey of defying expectations and leading units previously commanded only by men. As a trailblazer for women in combat arms units, she broke barriers and earned respect in forward deployed environments. After her transition from the Army and her own near suicide, she is dedicated to promoting healing...
Jan 10, 2024•24 min•Season 1Ep. 80
In this episode of the 1 Mile 1 Veteran podcast, we are joined by special guest John Gucci Foley, a former lead solo pilot of the Blue Angels. Gucci shares his remarkable journey from a child at an air show to becoming a naval pilot, highlighting the importance of having a clear vision and belief in oneself. He discusses the concept of the “Glad to Be Here" mindset and the Diamond Performance Framework, emphasizing the power of gratitude and raising belief levels. Gucci also touches on the chall...
Jan 03, 2024•24 min•Season 1Ep. 79
In this episode of the "1 Mile 1 Veteran" podcast, my wife and producer, Leigh Anne, joins the show to recap the eventful year of 2023. We discuss the highs and lows of our adventures, including our travels to Europe, Africa, Canada, and throughout the United States. We also breakdown a profound transformation and reveal our powerful morning routine called RISE. We delve into the details of each step, emphasizing the importance of self-reflection, asking the right questions, and engaging in phys...
Dec 27, 2023•23 min•Season 1Ep. 78
In this episode of the 1 Mile 1 Veteran podcast, Danny welcomes guest Greg Munck, a Marine Corps veteran who served during Desert Storm. Greg shares his personal journey of discovering faith and how it helped him navigate the challenges of military service and combat. He discusses his difficult childhood, his decision to join the Marine Corps, and the transformative power of his faith. Greg also opens up about his struggles with PTSD and the importance of seeking help and support from both God a...
Dec 20, 2023•23 min•Season 1Ep. 77
In this episode of the 1 Mile 1 Veteran podcast, we are joined by Donnell Johns, a retired U.S. Army Command Sergeant Major and the founder of Veterans Growing America. Donnell shares his inspiring journey and passion for supporting veterans. He discusses his upbringing in San Francisco, his decision to join the Army, his transition from the military to entrepreneurship, and the challenges he faced. He shares the story of how Veterans Growing America was born, its mission, and the impact of the ...
Dec 13, 2023•24 min•Season 1Ep. 76
In this episode of the 1 Mile 1 Veteran podcast, Air Force veteran Charlynda Scales joins as a guest. Charlynda is a serial entrepreneur, sought-after speaker, and board member of multiple organizations. She shares her inspiring journey of starting her company, Mutt's Sauce, while serving in the military. Charlynda discusses her childhood, the influence of her military family, and the importance of mentorship in her life. She also opens up about the personal and business challenges she has faced...
Dec 06, 2023•24 min•Season 1Ep. 75
In this episode of the 1 Mile 1 Veteran podcast, retired Navy SEAL Master Chief Stephen Drum shares his expertise on combat-tested toughness and unlocking one's potential. He discusses his journey from the challenges he faced in becoming a SEAL to the importance of finding purpose in one's career. Stephen also dives into the Warrior Toughness Program, which he co-developed, and how it helps individuals develop resilience, manage stress, and perform under pressure. He now takes those lessons and ...
Nov 29, 2023•24 min•Season 1Ep. 74
In this episode of the 1 Mile 1 Veteran podcast, Air Force veteran D.J. Vanas joins the show to discuss the concept of the warrior spirit and its application in our lives and careers. As a motivational storyteller and author, DJ shares his expertise in leadership and personal development, drawing from his own experiences in the military and his Native American heritage. He emphasizes the importance of community, belonging, and serving others, while also challenging the stereotype of a warrior an...
Nov 22, 2023•24 min•Season 1Ep. 73
