In this episode of the BHA Podcast, Paul Hayward and Glenn Murray lift the lid on the rollercoaster world of football transfers. What really happens when the rumours start flying and clubs come calling? Glenn reveals what it’s like when a club expresses interest in you for the first time and whether you can actually trust what you’re hearing before it’s official. From secret phone calls to last-minute deals, we dig into what Deadline Day feels like from the inside…chaos or calm? We're also joine...
Jul 08, 2025•34 min
This week on the BHA podcast we have a special guest with us, Julie Salmon, a former professional tennis player who now plays a vital role at Brighton & Hove Albion.Julie is the club’s Women’s First Team Player Care Officer, where she focuses on supporting the well-being and personal development of the team’s female players. Drawing from her own extensive experience in competitive sports, Julie understands firsthand the unique challenges that professional sportswomen face.In today’s episode,...
Jul 01, 2025•37 min
Today, we’re joined by a man whose name is firmly etched in Albion history, Mark McGhee. A former Scottish international with a distinguished playing career at clubs like Newcastle, Aberdeen and Celtic, Mark carried that same drive and determination into management. Appointed Brighton manager in 2003, he guided the club to a memorable play-off promotion in his very first season, leading the team through one of its most challenging periods, all without a permanent home. Mark’s impact helped lay t...
Jun 24, 2025•44 min
This week's guest is one of the most exciting talents in Women's rugby and she’s got strong roots right here in Sussex. Jess Breach grew up in Chichester, picked up a rugby ball at just six years old and hasn’t looked back since. From sprint hurdling to netball, hockey to gymnastics, Jess was a standout athlete long before she pulled on an England shirt. She burst onto the international scene in jaw-dropping style, scoring six tries on her England debut and five more in her second game, a record...
Jun 17, 2025•32 min
Today we have a special guest lined up as we dive into the world of one of the most crucial yet often overlooked roles in football: The Kit Manager.We all know that a football team’s success doesn’t just rely on the players, coaches, or tactics, but on the meticulous preparation and behind-the-scenes work that ensures everything is in place before a match kicks off. From ensuring that every kit is pristine, every piece of equipment is set, to managing a tight-knit team of staff, the role of a Ki...
Jun 10, 2025•46 min
Today we find out what happens when football, faith and community spirit come together here in Sussex. Balbir Singh is one of the driving forces behind Sikhs of Sussex, a grassroots group working to bring people together across the county through culture, conversation and shared purpose. In this episode, Paul Hayward visits the AMEX to meet Balbir Singh and explore how football breaks barriers, the players who get him off his seat and his dream season ticket spot in an empty stadium. Learn more ...
Jun 03, 2025•30 min
In this special end-of-season episode, we go pitchside at the AMEX just before the Seagulls' clash with Liverpool, to take stock of a fascinating Premier League campaign.Paul Hayward brings you right into the heart of the action from the technical area, interviewing pundits, journalists and commentators for an on-the-ground, game day review of the season.With expert insight from Troy Deeney, Alan Smith, Sam Matterface and Steve Wilson, we break down Brighton’s progress under Fabian Hurzeler, the...
May 27, 2025•29 min
In this episode, we’re joined by former Brighton & Hove Albion manager Micky Adams, the man who helped spark the club’s incredible journey up the football pyramid. Micky reflects on transforming the Withdean Stadium into a fortress, managing some of the club’s early legends, and the story behind key signings like Bobby Zamora. He also gives his honest take on the role of coaches vs. players in winning games and reveals which current Brighton first-team player he would have loved to coach. En...
May 20, 2025•40 min
The Brighton & Hove Albion Players’ Awards 2025 was a night to remember…and we’ve got all the best moments covered in this special episode.Glenn Murray and Paul Hayward take a look at the big winners, heartfelt speeches and raw reactions from the players who defined the 2024/25 campaign.From fan favourites to rising stars, hear first-hand reflections from those who made it a season to remember.Featuring: Jan Paul van Hecke, Carlos Baleba, Kaoru Mitoma, Fran Kirby, Michelle Agyemang, Jelena C...
May 13, 2025•33 min
Brighton fans know that Albion’s journey has been anything but ordinary.Now, those turbulent times are brought back to life in Embers, a new novel by Brighton supporter and local author David Atherall.Set during the 1996/97 season, the story captures a moment when the club teetered on the brink, fighting to survive both on and off the pitch.With the Goldstone sold off, relegation looming, and extinction a real threat, Albion’s story could have ended there. Instead, the arrival of Steve Gritt and...
May 06, 2025•43 min
In the first of our bonus episodes, Glenn Murray and Paul Hayward take a deep dive into one of the most intense moments in football: The penalty. What does it take to stay calm from 12 yards out? How do goalkeepers play the psychological game? And who do we think is the greatest penalty taker of all time? From technique and mental strength to mind games and muscle memory, this episode dives into the art and agony of the spot kick. Learn more about your ad choices. Visit podcastchoices.com/adchoi...
Apr 29, 2025•32 min
In this episode, we sit down with Ben Thatcher, the exceptional drummer of Royal Blood and a lifelong Brighton & Hove Albion fan. Born and raised in Sussex, Ben's passion for the Seagulls runs deep having followed the club through its ups and downs. When he’s not performing on stage you’ll find him at the Amex, soaking up the matchday atmosphere. We chat about his passion for football, what it was like playing the iconic Pyramid Stage at Glastonbury and plans to collaborate with the Brighton...
Apr 22, 2025•38 min
Today’s guest is someone whose voice is instantly recognisable to football fans across the country. He’s a journalist and broadcaster who always has his finger on the pulse of the footballing world...we welcome Alex Crook. You’ve heard him on talkSPORT, where he provides top-class commentary, in-depth analysis, and the latest updates from the Premier League and beyond. With years of experience covering football at the highest level, Alex has built a reputation for delivering the news before it e...
Apr 15, 2025•34 min
This week Glenn Murray is joined by a true icon of the women’s game. A player known for her goals, trophies, and winning mentality, it’s none other than Nikita Parris. Nikita’s move to the club on deadline day turned heads across the league. She arrived from Manchester United, where she was their top scorer last season, adding yet another impressive chapter to her already stellar career. From playing for some of the biggest clubs in Europe, to being part of England’s historic Euro 2022 triumph, ...
Apr 08, 2025•49 min
In this episode we sit down with Maisie Symonds, Brighton’s longest-serving women’s player, to talk about her incredible journey in the WSL. From making her mark at the Albion to receiving that life-changing call from the England manager, Maisie shares what it’s like to step up to the senior squad. We also discuss working alongside top talents like Fran Kirby and Nikita Parris, preparing for the big WSL clash against Liverpool at the Amex, and how a pro unwinds off the pitch. Learn more about yo...
Apr 01, 2025•32 min
Today a chef whose career has taken some incredible turns, Steven Edwards. Best known for winning MasterChef: The Professionals in 2013, Steven quickly made a name for himself with his impressive culinary skills and creative flair. But it’s his recent ventures that have brought him into a completely new and exciting world, football. Steven has now partnered with the Albion to launch The Tunnel Club, the exclusive fine dining experience designed for the club’s members. Beyond this, Steven's lates...
Mar 25, 2025•38 min
Today, we’re joined by one of the most prominent and instantly recognisable faces in the UK comedy scene, writer and comedian Joe Wilkinson. Joe’s journey into comedy began with a series of successful open mic slots in pubs and clubs across the country, which helped launch his career and put him on the path to stardom. Since then, he’s become a household name, with unforgettable appearances on shows like 8 Out of 10 Cats Does Countdown and After Life, where his unique deadpan delivery has made h...
Mar 18, 2025•46 min
Today we’re joined by a player who’s been making waves at the AMEX with his flair, confidence and electric performances, Brighton’s very own Georginio Rutter. Since arriving at the club, Rutter has been a breath of fresh air. His technical ability, creativity, and fearless attacking play have made him a fan favourite. He plays with a confidence and swagger that sets him apart. But it’s not just about what he does on the pitch, it’s his infectious personality and love for the game that shines thr...
Mar 11, 2025•36 min
Today, we’ve got a special episode lined up featuring two of the UK’s funniest and most passionate football fans—Suzi Ruffell and Maisie Adam. Suzi, a comedian, TV regular and lifelong Brighton & Hove Albion supporter, knows what it means to ride the highs and lows of being a Seagulls fan. Meanwhile, Maisie, a comedy star and a die-hard Leeds United fan, may not share Suzi’s club allegiance, but she brings an unstoppable energy and a deep love for the game. Together they host one of the most...
Mar 04, 2025•46 min
Our guest for this episode is Sussex’s very own, Harlem Eubank. He’s part of the famous Eubank boxing family, but he’s carving out his own legacy, with an impressive record and a reputation as a fierce competitor on the rise. But here’s the twist, before stepping into the boxing ring, Harlem was a talented footballer, playing for Brighton & Hove Albion’s youth team alongside players like Solly March and Lewis Dunk. His time on the pitch helped shape the incredible work ethic and focus that n...
Feb 25, 2025•32 min
On today’s episode, we’re joined by the ever-impressive Bart Verbruggen. After arriving from Anderlecht, Bart has cemented his place at The Amex this season, becoming a key figure for the club, as well as earning the number one shirt for the Netherlands. Bart’s exceptional ability to stay composed under pressure, paired with his sharp reflexes and precise distribution has made him a fan favourite. Bart reveals the intricate process of preparing for a game, plus how to learn from match day mistak...
Feb 18, 2025•42 min
In this episode we’re joined by Daniel Niedzkowski, who recently joined the club as assistant coach. Daniel has an impressive background, having previously led the German FA’s coaches training programme, where he worked with future stars, including Albion’s very own head coach, Fabian Hurzeler. Daniel’s coaching journey has also seen him work with the Germany under-21s before moving on to the role of assistant coach at Bayer Leverkusen. In today's pod, he takes us behind the scenes at the traini...
Feb 11, 2025•31 min
Today we welcome Brajan Gruda, the exciting young attacking midfielder who joined us from Bundesliga side Mainz last summer. With an impressive mix of versatility and skill, Brajan was recently called up to Germany’s senior squad – a testament to his growing reputation. His journey with Brighton got off to a slower start than expected, as he arrived nursing an injury but when he made his Premier League debut last October, coming on as a late substitute in the thrilling 3-2 win over Spurs, he sho...
Feb 04, 2025•28 min
In this episode we sit down with Richard Reynolds, stadium announcer and matchday presenter for Brighton & Hove Albion. Richard has been a vital part of the Seagull's matchday experience since joining the club in 2011, where he never fails to energize fans at the AMEX. Known for hosting pitchside interviews, big-screen segments and rallying the crowd before kickoff and during halftime, Richard’s infectious enthusiasm has made him a fan favourite. Join us as he shares his insights from over a...
Jan 28, 2025•41 min
Today we’re joined by a key figure in Brighton & Hove Albion’s history—not a player, but someone who has played a pivotal role off the pitch for over two decades. Our guest is Paul Camillin, the club’s Head of Media and Communications and a lifelong Seagulls fan. Paul has been with the club for an incredible 23 years, guiding it through a remarkable journey from the brink of extinction to Premier League success. We’ll talk about his experiences growing up as a Brighton supporter, his role in...
Jan 21, 2025•43 min
Today we’re looking at football from a whole new angle, the virtual pitch. Joining us is Brandon Smith, a man who knows both the real and virtual worlds of football better than most. He’s a die-hard Brighton fan, a global voice in Esports commentary and a content creator with a following of over 3 million. Whether he’s calling the plays on the virtual pitch or collaborating with iconic brands like PlayStation and Football Manager, Brandon is at the forefront of the gaming/football crossover. So ...
Jan 14, 2025•46 min
Danielle Bowman has always been driven by her passion for the game. Over a 15-year career she played for some of the biggest names in women’s football, including Arsenal and Chelsea, before leading Brighton & Hove Albion as captain. With 32 appearances over five seasons and eight England caps, including a spot in Hope Powell’s UEFA Women’s Euro 2009 squad, Danielle’s playing career is nothing short of remarkable. But her story didn’t end with retirement. Transitioning from player to coach, D...
Jan 07, 2025•37 min
As we tick over into 2025, we’re taking a moment to reflect on what’s been an unforgettable season so far. In today’s episode, we’ll revisit some of the campaign’s biggest highlights, with a little help from the first team. We’ll discuss our picks for Goal of the Year, Game of the Year, and Signing of the Year, focusing on some of those new faces that have made a massive impact. We’ll also relive Brighton’s Moment of the Year, that one unforgettable highlight that stood out above all the rest. T...
Dec 31, 2024•30 min
Welcome to our Christmas special! This episode is a little different from our usual fare, as we’ve got some festive fun in store. Coming up, it’s the Podcast Christmas Quiz, hosted by none other than our kit man Alex Burrows—better known as Buzz—from the legendary Buzz’s Boot Room Quiz. But before that, we take a moment to reflect on what’s been an incredible year for the podcast. We’ve welcomed a revolving door of first-team players, club legends, celebrity fans and so many more fascinating gue...
Dec 24, 2024•36 min
Today we have a special episode focused on one of the most important parts of any club, player development. Joining us is Ian Buckman, Albion’s Academy Manager, a man who’s been at the forefront of shaping the next generation of talent at Brighton. Ian’s work is crucial in helping young players take their first steps toward the professional game, and he’s played a key role in the club's growing reputation for producing Premier League-ready players. In this episode we’ll discuss the challenges of...
Dec 17, 2024•42 min
