In this week's episode of Curious Conversations , it’s another long-distance life update, from the Italian Riviera to a chaotic Gold Coast hotel bathroom. (Yes, we’re recording from a toilet... kinda.) Sarah shares stories from her European summer, traveling with friends, falling into Lake Como (literally.) Back home, Tully’s holding it down in true mum mode, navigating toddler gastro, solo parenting, and a much-needed family escape to Queensland. We dive into that relentless juggle between moth...
Jul 04, 2025•30 min•Ep. 187
This week’s episode of Curious Conversations is a tale of two very different realities – one from the dreamy mountains of Italy, and the other... covered in toddler vomit. Sarah checks in from the Italian Alps (yes, it looks Photoshopped) and shares what it’s really been like travelling through Europe right now – from navigating flight detours due to global unrest, to reconnecting with slower living and the romance of foraged food in tiny mountain towns. But is the European lifestyle everything ...
Jun 26, 2025•12 min•Season 15Ep. 186
We’re back on the mics for a real and raw solo chat – this time from two different locations (because Sarah’s about to jet off overseas!) but with the same honest energy you know and love from Curious Conversations . In this episode, we unpack relationships out of obligation – you know the ones. Friendships that drain you, catch-ups that feel like chores, and connections that leave you feeling worse, not better. We dive into long-term friendships, partner’s mates, and even family ties – asking t...
Jun 19, 2025•26 min•Season 15Ep. 185
Welcome back to Curious Conversations - Business Series , where we go beyond the highlight reel with real, raw, and honest conversations with incredible entrepreneurs. In this episode, we dive into the beauty and haircare industry with the inspiring founders behind Liquid Locks — a premium Australian-made hair serum brand that’s sold over 20,000 units and earned rave reviews from loyal customers. These serial entrepreneurs open up about what it really takes to launch and grow a successful produc...
Jun 10, 2025•46 min•Season 15Ep. 184
We’re back behind the mics for a solo episode of Curious Conversations, and as always, this one is raw, honest, and full of the real-life stuff we all think about but don’t always say out loud (even our most recent disagreement). In this episode, we share personal life updates and discuss the "Let Them" theory, the things that annoy us right now, the power of perspective, and the ever-complicated world of modern dating. From needing someone vs. wanting someone, settling, and babies - this chat i...
Jun 03, 2025•26 min•Season 15Ep. 183
[Watch the full episode here] Welcome to the Curious Conversations Mini Series – Business Edition. In this series, we sit with inspiring and ambitious business owners for real, raw, and unfiltered conversations. We're going beyond the highlight reel to uncover what it truly takes to build something from the ground up — the challenges, the wins, the lessons, and the things no one prepares you for. In this episode, we explore the world of textiles and entrepreneurship with Talla Ansari, co-owner o...
May 27, 2025•44 min•Season 15Ep. 182
[Watch episode here] Welcome to the Curious Conversations Business Mini Series – where we sit down for real, raw, and honest chats with inspiring business owners who’ve built their dreams from the ground up. No fluff, no filters — just the truth behind what it really takes to succeed. In this powerful episode, we dive into the world of hospitality with Melinda and Wani , from Melbourne institution Ms Frankie, and the co-founders of a thriving hospitality group. Melinda opens up about the true be...
May 20, 2025•48 min•Season 15Ep. 181
We’re back with a new episode of Curious Conversations —and this season, we’re going deeper . Maybe we’re maturing, maybe we’re just craving more real … but either way, it’s giving vulnerability, change, and a whole lot of reflection. This week, we had an epiphany : Have we forgotten how to have fun? Are we taking everything—including ourselves—a little too seriously? In this episode, we explore: 🎢 Why fun might be the missing piece in our lives 🧠 How vulnerability and change are showing up fo...
Apr 29, 2025•30 min•Season 15Ep. 180
We're back - and this week, we’re going deep. In a world obsessed with perfection, youth, and filters, what does beauty actually mean in 2025? In this episode, we’re getting real about: 💉 Botox, wrinkles, and ageing on our own terms 🪞The beauty work we’ve had done—and why we don’t regret it 🧠 Toxic opinions and bullying people (especially women) still face online ❤️🔥 And most importantly, how all of this ties into self-worth Why do people feel entitled to comment on how others look? Why is ...
Apr 22, 2025•44 min•Season 15Ep. 179
We always say words have power… and last week, Tul said she wouldn’t be here next episode—turns out, she was right. This week, I’m joined by our dear friend, Stitch Up Studios co-founder, and all-round legend Elisha, aka Temu Tully. While Tul is away, Elisha steps in and brings the goods with a fresh take on two of our most popular topics: friendship and influence. We start by diving deeper into last week’s chat on healthy friendships—you loved it, so we had to keep the convo going. Then we shif...
Apr 15, 2025•32 min•Season 15Ep. 178
Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you’ve sent her. 💛 This week, we’re circling back to a topic that hit hard: friendship. Our episode on friendship breakups was one of our most-listened to, but today, we’re flipping the script. What actually makes a healthy friendship? What does friendship mean to us in 2025? And how do you make new friends after 30? We’re breaking it all down:👯♀️ The ...
Apr 08, 2025•36 min•Season 15Ep. 177
We’re officially back for our first episode of 2025! 💫 After an extended break, we knew we had to hit record before the year got away from us—so here we are, in our temporary setup, bringing you a raw and emotional return. This episode is full of love, loss, and grief as we open up about everything that’s happened during our time away. There are a lot of tears and a lot of feelings. 2025 is bringing change, but before we step into the new, we needed to have this conversation. We missed you, and...
Apr 01, 2025•28 min•Season 15Ep. 176
[Watch the episode here] As another year comes to a close, we’re taking a step back to reflect on the moments, milestones, and mistakes that shaped 2024. In this episode, we’re unpacking 24 powerful lessons that emerged from a year of big changes for both Tully and me - challenges, triumphs, and transformations. Whether you’re looking for clarity, motivation, or simply a moment to pause and reflect, this episode offers a thoughtful look at the wisdom we gained—and how it can guide us into 202 We...
Dec 17, 2024•35 min•Season 14Ep. 175
[VIDEO HERE] Sarah's 97-year-old Nanna and Pa are back for another episode. Wisdom in their years, Shirl and Alex go through the decades that were the best years of their lives and advice to younger people. We are truly lucky to be able to sit down with older people who have experienced so much of life. Are they scared knowing what's coming? We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube he...
Dec 10, 2024•45 min•Season 14Ep. 174
[Video here ] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our single friends. We discuss the internal self-talk when using apps in your 30s and how to overcome that negative self-talk and build up your self-worth and confidence. It wouldn’t be a Sarah and Tully solo without Tully’s TikTok what’s been happening lately. If you have a question or need advice ple...
Dec 03, 2024•29 min•Season 14Ep. 173
A lot can happen in a few weeks. Kate Forster is back for part 2 on the couch. The sometimes controversial TikTok personality answers your questions and brings out a special guest, her daughter Tansy, the co-host of her future podcast we are given more insight. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here . Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tu...
Nov 26, 2024•49 min•Season 14Ep. 172
[Watch the video here ] There’s been a lot happening. Tully gives a life update on what has been going on and the struggles she has been going through lately. After a deep life update, we talk about the 4B movement which started in South Korea and now more and more people are talking about it since Donald Trump came into power. Have you ever heard of Brianna Chicken Fry? We talk about the $12 million NDA she refused to sign after ending an emotionally abusive relationship with a well-known count...
Nov 19, 2024•36 min•Season 14Ep. 171
[Watch the episode here] In this episode, we dive into life post being a high profile, professional athlete, our good friend and former footballer Trent Cotchin , one of the most iconic players in modern Australian football. Trent is a three-time premiership captain of the Richmond Football Club, but what happens when that’s all over and you step away from a career where you are highly skilled and start again? Trent opens up about the unexpected struggles of life post-football - changing friends...
Nov 12, 2024•33 min•Season 14Ep. 170
[ Video here ] What an episode, our algorithm must be cooked at the moment. We discuss Australia’s serial killer who has taken TikTok by storm, Tul’s scary encounter in Tokyo, and Australia’s most notorious cult - The Family. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here . Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @t...
Nov 05, 2024•22 min•Season 14Ep. 169
[Watch the video of the episode here ] Kate Forster is an Australian author known for her contemporary romance and women’s fiction novels. She recently shot to social media fame on TikTok with her opinion on fashion brands Witchery and their rebrand and the infamous Henne cardigan. Gaining over 70K followers in a matter of months Kate has built a community that values her opinion and polarised many others. Tully has been fascinated with Kate’s content and opinions and has been dying to have her ...
Oct 30, 2024•57 min•Season 14Ep. 168
[Video here ] Another adventurous week for us. Tully took the leap and message Australian TikTok viral sensation Kate Forster who will be coming on the podcast soon. Sarah filled in for a basketball team and fair to say that will never be happening again and Tul explains how Rola's name came about. The biggest story of the week is Liam Payne from One Direction, and we discuss its impact on Tully's life and her interaction with 1D when she was backstage with Harry Styles. We talk about Victoria's...
Oct 22, 2024•28 min•Season 14Ep. 167
[Video here ] This week, we sit down with Dr. Sarah-Jane , the pioneering expert in spinal energetics, a new health modality merging traditional ancient practices and Western medicine. Join us as she unpacks the fascinating connection between the spine, trauma, and overall well-being. Dr. Sarah-Jane explains how spinal energetics involves the flow of energy through the spine and the field around us and its impact on physical, emotional, and spiritual health. Whether you're a wellness enthusiast ...
Oct 15, 2024•48 min•Season 14Ep. 166
[Watch episode here ] A quick one is a good one today especially when one of us has a cough problem (Tully..) We did the solo as quickly as we could touching on Sarah's ex saga which more happened after our first episode back (if you have listened or watched I highly recommend it). We talk about plastic surgery and Skye Wheatley's recent fox eye surgery, the cookie saga of Sydney and we finish with a juicy advice question that had us all thinking. We have an official Instagram page. Stay up to d...
Oct 08, 2024•22 min•Season 14Ep. 165
[Video here ] In this episode, we sit down with leading psychotherapist and NLP-trained therapist Solomon Petrovski to explore the complexities of anxiety and its impact on our lives. This episode is not just a conversation; it’s a mini-therapy session designed to connect with people who may be facing similar challenges. Together, we dive deep into what anxiety really is and share three essential strategies to help reduce its negative effects. In This Episode, You’ll Discover: What anxiety truly...
Oct 01, 2024•1 hr•Season 14Ep. 164
[Video here ] We are back for our first episode since Tully went on maternity leave. What has happened worldwide in the last 4 months, what has been happening this week and we're back with unsolicited advice. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here . Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Use code ...
Sep 24, 2024•33 min•Season 14Ep. 163
Luke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we moving into? Dating and star signs, are there certain star signs you should stay away from? We also hear pretty amazing personal stories from Luke on past ...
May 14, 2024•1 hr 22 min•Season 13Ep. 162
Radek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the business into a market leader with celebrity ambassadors and a culture built around people, passion, and purpose before spearheading the largest ever priv...
May 07, 2024•57 min•Season 13Ep. 161
I have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce our risk of illness, and what causes illness? We cover gut health, diet, genetic tests, and the benefits of having a genetic test for your health and...
Apr 30, 2024•49 min•Season 13Ep. 160
Tully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-founder she also has an impressive background in business spending 14 years as the founder and designer of the swimwear brand Amore + Sorvete and establish...
Apr 23, 2024•1 hr 1 min•Season 13Ep. 159
We love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia . We have known Patrice for years but it’s funny how you don’t know certain things about people but as she would say, she wasn’t ready to talk about what she went through with her pregnancy until now. After a medical procedure, which she opened up about, Patrice was on bed rest for the majority of her pregnancy and this is when the passionate project which would be...
Apr 16, 2024•1 hr 8 min•Season 13Ep. 158
