This is a fascinating and important conversation with leadership coach and healer, Greg Wieting. Greg addresses the unique causative factors at play beneath pain, anxiety or depression - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance. Greg loves to work with leaders to help them to be vessels of healing within their organisations, starting with themselves. For all the show notes and contact detail...
Dec 20, 2022•50 min•Season 3Ep. 58
Neil McKinlay is a meditation teacher and mentor. In this lovely interview he melts down a number of myths about meditation, breaking it open as a practise for everyone, with many benefits that find their way into everyday life. For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to t...
Dec 11, 2022•1 hr 1 min•Season 3Ep. 57
David Green is a musician, author, inventor and rabbi and he wants to help you become more aware of your unique personality and your meaningful path to achieve your purpose in this world. For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please joi...
Dec 04, 2022•58 min•Season 3Ep. 56
Tim Swackhammer, founder and CEO of Mold Medics, is passionate about helping people with practical solutions to environmental issues within their homes, so they can feel safe and comfortable, and most importantly - well! For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evens...
Nov 27, 2022•1 hr 6 min•Season 3Ep. 55
Jennifer Moore holds a Master’s Degree in Psychology & Religion, and is an Accredited Master Trainer for EFT International, as well as a bestselling author. Today Jen will help you to determine if you really are an empath and give you some hints about how to manage everyday life in this situation. We also talk about EFT - or tapping - and its wonderful benefits in re-setting the nervous system. For all the show notes and contact details head on over here. If you love this show, please leave ...
Nov 17, 2022•52 min•Season 3Ep. 54
Dan Clouser gave up everything from the previous 30 years of his life - other than his wife and his dog! - to take up a life on the road, meeting new people, having adventures, speaking and writing and being of service to the communities he travels through. Find out how and why he did this and how he has found that letting go of stuff makes a whole lot of room for a more meaningful life to come in. For all the show notes and contact details head on over here. If you love this show, please leave ...
Nov 06, 2022•57 min•Season 3Ep. 53
Rachel is a psychologist and illustrated self-help author. She is also an art playgroundist and clothing ambassador, who loves listening to the beauty in people to help them notice their true selves and find their joy. For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evensta...
Oct 26, 2022•57 min•Season 3Ep. 52
Liz is an Executive Performance Coach, who specialises in neuropsychotherapy. She's on the show today to help us all increase our cognitive awareness so that we can live more of the life we want. For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Pl...
Oct 16, 2022•1 hr 2 min•Season 3Ep. 51
Welcome back to Series 3 of the 5 Star Wellbeing Podcast! We begin the series with a bang as I interview Kathleen Donnelly Israel, author of "Wisdom on the Camino: A spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life." Kathleen shares her philosophies and her adventures with us, for a very uplifting conversation. For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellb...
Oct 05, 2022•1 hr 1 min•Season 3Ep. 50
Juliet survived over a decade of relentless health issues and being told 'But you don't look sick,' by dozens of doctors and specialists, before finally coming across a doctor who recognised what she was dealing with. Realising that there are so many people like her around the world, not diagnosed properly and struggling for years, Juliet felt it was important to share what she had learned, in the hope of helping others regain their health, and survive the experience along the way. A senior proj...
Jul 28, 2022•1 hr 11 min•Season 2Ep. 49
Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location. Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels, and quantum physics: he is a human engineer for the Universe to create miracles. For all the show notes and contact details head on over here. If you love th...
Jul 05, 2022•1 hr 8 min•Season 2Ep. 48
Wendy Nash has a 4-year somatic psychotherapy diploma, her Bachelor of Psychology Honors thesis studied the effects of loving-kindness meditation on prosocial behavior and she’s been practicing loving-kindness and other meditations for almost 20 years. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star W...
Jun 21, 2022•1 hr 4 min•Season 2Ep. 47
Heather Fischer-Page is a healer in the truest sense of the word, having experienced serious illness herself including Chronic Fatigue Syndrome and Fibromyalgia, Heather has journeyed through life learning and discovering, and accumulating qualifications including in nutrition, hypnotherapy, energy healing and Human Design. Heather is now in a place to help others heal and find their true purpose. For all the show notes and contact details head on over here . If you love this show, please leave ...
Jun 07, 2022•1 hr 11 min•Season 2Ep. 46
Lynne Bowman was diagnosed with type 2 diabetes more than thirty years ago, and offers herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evensta...
May 24, 2022•1 hr 9 min•Season 2Ep. 45
Herbal Elder Don Ollsin shares some of the wealth of his knowledge in this episode, discussing everything from talking to trees through to Covid-19! For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Inst...
May 08, 2022•1 hr 6 min•Season 2Ep. 44
Hear how Anna Marie Frank, reprogrammed her own brain to overcome years of depression, and became a Doctor of Naturopathy so that she could help others do the same. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as wel...
Apr 24, 2022•1 hr 6 min•Season 2Ep. 43
Discover the fascinating and important story of how musician and life coach, Kevin Roth, overcame the death sentence of a Stage 3 cancer diagnosis and created a more meaningful life. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me...
Apr 07, 2022•1 hr 17 min•Season 2Ep. 42
You'll love this conversation with Conscious Performance Coach, Chris Plourde - especially the meditation at the end! Chris is a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor with over 20 years of experience For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star ...
Mar 22, 2022•1 hr 2 min•Season 2Ep. 41
Welcome to the twelfth - and final! - in my astrology series, all about the 12th sign of the zodiac, Pisces. For all the show notes and contact details head on over here. If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN Music by Ian Hildebrand...
Mar 09, 2022•36 min•Season 2Ep. 40
I hope you learn as much as I did from this conversation with Dr Tenesha Wards. Tenesha is a Holistic Doctor and founder of the Infinity Wellness Center, in Austin Texas. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials ...
Feb 22, 2022•59 min•Season 2Ep. 39
Welcome to the eleventh in my astrology series, all about the 11th sign of the zodiac, Aquarius. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN Music by Ian Hildebrand...
Feb 15, 2022•33 min•Season 2Ep. 38
This is a super informative episode with guest Udo Erasmus. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill , which has sold over 250,000 copies. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbei...
Feb 08, 2022•1 hr 23 min•Season 2Ep. 37
In this delightful interview with artist, author and Inspired Living expert, Whitney Freya, we learn how to free our inner creativity in order to be truly holistically healthy and create life change. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing websit...
Jan 30, 2022•1 hr 9 min•Season 2Ep. 36
Welcome to the tenth in my astrology series, all about the 10th sign of the zodiac, Capricorn. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN Music by Ian Hildebrand...
Jan 20, 2022•32 min•Season 2Ep. 35
In this interview with Vedic Astrologer, Indra Rinzler, we go deep into exploration of the self and the methods he uses to help people do just this. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Inst...
Jan 11, 2022•1 hr 5 min•Season 2Ep. 34
Welcome to the ninth in my astrology series, all about the 9th sign of the zodiac, Sagittarius. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN Music by Ian Hildebrand...
Jan 05, 2022•31 min•Season 2Ep. 33
In this interview with Anna Doktor, Health and Wellness Coach we talk about 3 of my favourite topics - Sleep, Exercise and Nutrition! For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN ...
Dec 14, 2021•1 hr 4 min•Season 2Ep. 32
Welcome to the eighth in my astrology series, all about the 8th sign of the zodiac, Scorpio. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN Music by Ian Hildebrand...
Nov 23, 2021•30 min•Season 2Ep. 31
Welcome to the seventh in my astrology series, all about the 7th sign of the zodiac, Libra. For all the show notes and contact details head on over here . If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: Facebook Instagram LinkedIN Music by Ian Hildebrand...
Nov 04, 2021•29 min•Season 2Ep. 30
I found this conversation with Kath Baquie, physiotherapist, and founder of FitNest Mama, so informative. It's one for all women and all men who care about them! For all the show notes and contact details head on over here . If you love this show, please leave us a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions. Thanks so much for listening! For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website. Please join me on socials as well: ...
Oct 18, 2021•48 min•Season 2Ep. 29
