Vidisha Kaushal - podcast cover

Vidisha Kaushal

Vidisha kaushalpodcasters.spotify.com
Welcome to this beautiful space where you can grow and expand. A space to share wisdom and inspiration for Personal Mastery & Conscious Living

Episodes

Do you feel guilty when you rest?

This Monday I bring to you the story of Salma and her wise aunt. Through this story I invite you to look into your own patterns of life. Make sure you catch the Mini meditation in the end 💖💖💖

Dec 06, 20218 minSeason 1Ep. 165

What happens when you hate a part of your body?

Through this powerful real life story, find out what happens when we dislike an aspect of ourself & want to break through! Do share this important message with all your loved ones!!💖💖

Nov 21, 20218 minSeason 1Ep. 164

The secret to healing this world

Discover through this simple story the secret to healing this world. When you feel this world is becoming too angry or too negative for you- here is what to do. If you enjoy today's Zen story and mini meditation consider giving this gift to loved ones💞

Nov 01, 20218 minSeason 1Ep. 163

How long will it take?

Find out how long it will take for your efforts to yield results. Through this powerful Zen story of a master n his disciple , we find out the answers to some of our own questions. Do share this offering of love to all your dear ones💞

Oct 25, 20217 minSeason 1Ep. 162

Who do you wake up for?

Are you like Susan? What can you learn from the story of Susan. Affirmations, meditation, positive thinking- Susan did it all Then Why did she wake up feeling exhausted? Discover the secret in this episode of Monday musings. Share this story with friends n family ❤️❤️❤️

Oct 17, 20219 minSeason 1Ep. 161

Why the tribe gathered around the sacred branch!

Discover the secret of this indigenous tribe that could make a wonderful shift in our own mental well being. On the occasion of World Mental Health day this simple story can teach us so much. Do share with friends & loved ones💞

Oct 10, 20219 minSeason 1Ep. 160

What shocked the woman who tried to forgive her ex husband!?

When a client realized her life was stuck because of all the emotional baggage she carried from her previous marriage, she decided to let it all go. What happened next shocked her. Discover what happened next in this edition of Monday Musings . Don't forget to share this with someone who needs to hear this. Do subscribe so you don't miss the magic💖

Oct 03, 20219 minSeason 1Ep. 159

The story of the old man and joy

When misfortune comes , it brings more of itself. As humans we crave to get out of it and experience joy. How did the old man finally break free! Through this simple story of life, I bring you inspiration and alignment with a mini meditation in the end. Do share this message of love n joy. Sharing is a wonderful way to transform this world!

Sep 20, 20217 minSeason 1Ep. 158

Are you in a prison?

The story of the 2 captives- so simple n yet profound. Allow this short lill story to be the catalyst for your deep reflection. Let me know what you are taking into this week. Mini meditation in the end. I'd love to know how it went for you!

Sep 12, 20218 minSeason 1Ep. 157

The story of Sumaira & the burnt rice

Allow this amazing story of Sumaira to help you reflect and align. Do share in your comments what you learnt and enjoyed. Stay on till the end for the mind meditation.

Aug 29, 20219 minSeason 1Ep. 156

The story of the Master & Disciple

Here's the story of the master walking through the jungle with his disciple. Discover what happens when the disciple hears a distant fight. Stay on for the mini meditation

Aug 15, 20216 minSeason 1Ep. 155

More or less?

Welcome to the revamped Monday Musings. Here is one of my favourite stories- the story of David! I'd love to know if you enjoyed this format & got clarity today. Lots of love

Aug 08, 20214 minSeason 1Ep. 154

Is it good to be goal bound or to go with the flow?

Goals can be amazing n yet goals can feel like a forced thing too. Many of like to go with the flow. So what is the way out. In this episode let's discover this n more! Share this with a friend who needs it 🙂

Aug 01, 202117 minSeason 1Ep. 153

What to do with the problems of your life

We grow up learning how life is filled with problems and struggle. At some point we get exhausted of all the strife, the suffering and all. Here is something simple to do for the problems in our lives!, Mini meditation in the end

Jul 12, 202110 minSeason 1Ep. 152

Why I lost interest in playing!

How many of us lost the spark during our childhood/ years of growing up? And how do we begin to recover it? In this episode of monday musings we explore this universal phenomenon. Do subscribe if you haven't yet!

Jul 04, 202110 minSeason 1Ep. 151

Do I really have a choice?

What kind of choice do I have in my life right now? There are so many aspects where I might feel the absence of the most important freedom in life- the freedom to choose. Lets go a little deeper into this. Shall we?💞

Jun 27, 20219 minSeason 1Ep. 150

Wanna know your real age?

How old are you? Do you choose clothes appropriate for your age? Are your activities perfect for the age that you are? Ah! The 'age' story. Let's navigate this journey shall we?

Jun 20, 202111 minSeason 1Ep. 149

Ordinary life versus the big dreams!

Life occurs in 'ordinary' days n nights and yet we crave to live the phenomenal destiny each of us dream of .The eternal dilemma of enjoying what IS versus what our dreams are. Come untangle these knots of life with me. Much love to you❤️

Jun 13, 20218 minSeason 1Ep. 148

What is creativity? Do you have it?

This Monday let's dive into the amazingly powerful journey of creativity. Unraveling what it truly means...going beyond the cliched. Mini Meditation at the end as always 😊❤️

May 30, 20219 minSeason 1Ep. 147

What lies beneath loss!

Loss of loved ones, loss of health, loss of time, loss of financial security and most of all loss of freedom. So many of us face so many losses in today's times. Let's find out what lies beneath it all and how to deal with it.

May 23, 20218 minSeason 1Ep. 146

Discover what happened when my motivation levels dipped!

So much happening around. As the chaos and suffering grew, I found my enthusiasm for life going down. Let's find out what helped me and experience it through a mini meditation. Sending you all a warm hug!

May 17, 20219 minSeason 1Ep. 145

Peace in challenging times- Mini meditation by Louise Hay

When all around me , I see disease and pain. When human suffering and my environment brings out my inner anxiety..How do I cultivate any peace? Join me as we explore these burning questions followed by a mini meditation by Louise Hay❤️

May 03, 20218 minSeason 1Ep. 143

Battling my emotions- a true story!

Discover what happened when I found myself gripped with feelings that felt terrible. Followed by a mini meditation💞💞.

Apr 26, 20218 minSeason 1Ep. 142

Learn the secret why the planets don't collide!

How do I unburden myself? There is stress and pressure everywhere. How do I strike a balance in life? In this episode of Monday Musings learn this and so much more.

Apr 12, 20218 minSeason 1Ep. 141

The quickest way to shift your frequency!

When in despair or when surrounded by challenges how can we find our way out? In this edition of Monday Musings discover this powerful key

Apr 04, 20217 minSeason 1Ep. 140

Netflix has competition!

When n where did I forget the lighter side of me. Are my jokes n one liners a cover up? discover this n so much more in this episode of Monday musings.

Mar 07, 20218 minSeason 1Ep. 139

Decode & reset your beliefs in under 8 minutes!

Discover the impact your beliefs have had on the life you are creating. Reflect & reset with the loving mini meditation in this bite sized episode of Monday Musings. Subscribe, share and spread peace n joy

Feb 28, 20218 minSeason 1Ep. 138

Isn't loving yourself vain & selfish!

Self love? Ah but which self ? Is it about pampering your self at a plush spa or is there more to it? Come discover this for yourself. Mini meditation in the end 💝Ah but which self ? Is it about pampering your self at a plush spa or is there more to it? Come discover this for yourself. Mini meditation in the end 💝Isn't loving yourself vain & selfish!

Feb 14, 20218 minSeason 1Ep. 137

Easy come easy go'!

This one belief had such a deep impact in the life I experienced for several decades. Come decode and rewire your beliefs with me. Stay till the end for the mini meditation! Subscribe & share with friends and family💞

Feb 07, 20216 minSeason 1Ep. 136
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