This is the second installment in the series of curated conversations from gatherings with Rupert at Colet House in London. The episode begins with a meditation and includes dialogues on how we can understand deep sleep when the finite mind cannot comprehend it, where our attention should go in meditation, and what happens to awareness after the death of the physical body. Other topics include how the recognition of our true nature takes place outside time and space, how, in awakening, nothing d...
Jun 25, 2025•2 hr 7 min
Rupert speaks with physicist, engineer and inventor of the microprocessor, Federico Faggin. The conversation is moderated by speaker, author and BBC broadcaster, Simon Mundie. The episode includes topics such as why the ultimate science is the science of consciousness and how the scientific community is waking up to this understanding, how the divide between science and spirituality is completely artificial, and how we can use AI in the pursuit of truth and love. They also discuss why the real p...
May 27, 2025•1 hr 49 min
In this episode Rupert speaks with the head of the Vedanta Society of New York, Swami Sarvapriyananda. The dialogue is taken from the Awake in Stillness: The End of Dreaming Conference and is moderated by Bill Free from The Centre for Awakening. The conversation touches on many topics related to Advaita Vedanta, such as the Progressive Path, the Direct Path and the Pathless Path, the process of awakening, and what life is like after realisation. They also discuss free will, seeing the true reali...
Apr 15, 2025•1 hr 53 min
The first in a series of curated conversations from gatherings with Rupert at Colet House in London, this episode begins with a meditation and includes dialogues on coping with depression, dealing with challenging people and circumstances, and understanding feelings of existential dread. Other subjects include what it means to embody being, how to effortlessly remain with being, and how the thought ‘I am’ is different from all other thoughts.
Mar 19, 2025•1 hr 59 min
This discussion with André Duqum from the ‘Know Thyself’ podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging habitual beliefs and thoughts, shows us how we can explore being through self-enquiry and explains how our innate longing for happiness shapes our experience.
Feb 12, 2025•2 hr 28 min
In this episode Rupert speaks with founder and CEO of Sounds True, Tami Simon, about how we may realise lasting happiness, whether we should value both being and becoming, and how to remain at peace amidst turmoil. They also discuss Rupert’s idea of original ADD (awareness deficit disorder), absolute and relative levels of truth, and the Buddhist phrase ‘original face’.
Dec 23, 2024•1 hr 4 min
Rupert speaks with the founder of The Weekend University, Niall McKeever. They talk about what non-duality is and how the non-dual understanding can be useful to therapists and their patients in alleviating psychological suffering. They also discuss the reason why certain people end up on the path of spiritual seeking, the paradox of seeking for happiness, the implications of the non-dual understanding on how we engage with the world, and the Direct Path approach to peace and happiness....
Nov 05, 2024•1 hr 4 min
In this episode Rupert talks again with author Deepak Chopra. They discuss Rupert’s book ‘The Heart of Prayer’ and how it formulates the non-dual understanding in terms of prayer and being. They also examine the Direct Path and its application in exploring consciousness, or being; the experience of ‘I am’; love as the recognition that we share our being with everyone and everything; and the evolving understanding of consciousness as the basis of reality.
Aug 05, 2024•38 min
In this episode, Rupert speaks with Sanskritist and scholar-practitioner of Classical Tantra, Dr Christopher Wallis. They discuss the understanding that is at the heart of some of the greatest spiritual traditions, such as Christianity, Sufism, Advaita Vedanta, and Kashmir Shaivism, and how Advaita and Tantra, even though they emphasise different aspects of the understanding, are complementary and contained within each other. They also talk about the importance of translation, how the truth need...
Jun 11, 2024•1 hr 32 min
In this episode, author and broadcaster Simon Mundie moderates a delightful conversation with Rupert and Francis Lucille. They discuss a wide range of topics including non-duality, its implications, the similarities and differences between Rupert’s and Francis’s approach, and how their relationship evolved from one of student and teacher to one based on friendship. They delve into their histories and influences, their different styles and ways of expressing the non-dual understanding, and variou...
Apr 23, 2024•1 hr 58 min
In the first episode of the newly titled ‘Dialogues on Truth’ podcast, Rupert speaks with Nikki Walton from ‘GoOD Mornings with CurlyNikki’. They discuss the purpose of being, the nature of prayer, and the difference between the thought ‘I am’ and the experience it refers to. They also explore how we can get back to our essence when we are overwhelmed by experience, and why we often return to sorrow and conflict despite knowing that freedom is available to us at all times. Rupert then concludes ...
Apr 03, 2024•41 min
In this episode, Rupert talks with Keith Kristich from closerthanbreath.com. After a brief meditation, they discuss the various traditions and teachers Rupert draws upon for his teachings. They also explore the nature of prayer, contemplating how all we ever experience is God’s being, along with the practical implications of that understanding. The conversation delves into Rupert’s book ‘The Heart of Prayer’ and concludes with a question-and-answer session.
Jan 23, 2024•1 hr 19 min
In his latest podcast episode, on the intersection of science and spirituality, Rupert has a discussion with a group of scientists from UC Santa Barbara. They examine various aspects of non-duality such as how a clearer understanding of the consciousness-only model within the scientific community may give us a deeper understanding of reality and how that can help further scientific discovery and progress. The dialogue also covers topics such as the role of self-enquiry in reducing suffering and ...
Dec 13, 2023•2 hr
The latest ‘Rupert Spira Podcast’ episode is with Cory Allen from the ‘And Then It Hit Me’ podcast. The discussion covers topics such as why Rupert prefers the term ‘happiness’ over ‘enlightenment’, how someone who is interested in these matters can begin the process of self-realisation and how personality and identity fit within the non-dual framework. Rupert and Cory also discuss how friendship with those who share the non-dual understanding is a safeguard against falling into detachment and d...
Nov 07, 2023•58 min
In celebration of National Poetry Day in the UK, we invite you to enjoy Rupert’s recital of Austrian poet and novelist Rainer Maria Rilke. The spontaneous and joyful delivery comes in response to a request to comment on the topic of food. The poem is from Rilke’s collection ‘Sonnets to Orpheus’.
Oct 05, 2023•2 min
In the latest Rupert Spira Podcast, hosted by Science and Nonduality and moderated by Michael Reiley, Rupert is joined for a second time by Donald Hoffman. Their dialogue offers profound insights into the nature of consciousness and its relationship to reality. Together they propose that the materialist paradigm or the belief that consciousness emerges from the physical world is a flawed model and that consciousness is the fundamental field of reality. Exploring the potential of mathematics, art...
Aug 30, 2023•1 hr 26 min
The latest Rupert Spira Podcast episode is an in-depth exploration of the essential self. Rupert and host of the Omega Institute’s Dropping In podcast, Cali Alpert, discuss the importance of the non-dual understanding in easing global suffering, why happiness eludes us and why self-knowledge is essential. They also talk about why it is called the direct path, Cali asks Rupert about his spiritual journey, and they discuss how self-enquiry eventually gives way to self-abidance — allowing our innat...
Jul 25, 2023•44 min
In this Rupert Spira Podcast episode Rupert talks to Hale Dwoskin, author of ‘The Sedona Method’, about exploring, understanding and reslising the essential self. They start off by discussing the inward-facing path and how the recognition of our essential self as awareness is only a partial liberation from the tyranny of our thoughts and feelings. In order to completely free ourselves from the belief and feeling of separation and the suffering that attends it we also need to recognise the nature...
Jun 21, 2023•50 min
In the latest Rupert Spira podcast episode on Advaita Vedanta Rupert talks with author, neuroscientist and head of the international Transcendental Meditation organisation in over 100 countries, Dr Tony Nader. The conversation delves deep into the Vedantic perspective on topics such as the nature of ultimate reality, Consciousness, Self and the significance of this understanding in making life better for everyone. Drawing from their diverse backgrounds Rupert and Dr Nader offer listeners differe...
May 17, 2023•1 hr 30 min
In this episode Rupert and sports coach, Karl Morris, meet for a second conversation on sport and non-duality. They go deeper into topics such as how the non-dual understanding can help enhance performance and enjoyment of sports, what it means to be in the zone and how we can go there more often. They also explore how connecting with Self can help address fear, how removing the focus from outcomes can help us transcend limitations and achieve greater success in sports and how our opponents are ...
Apr 11, 2023•1 hr 28 min
In this Rupert Spira Podcast episode, moderated by Simon Mundie, Rupert talks with cognitive scientist Donald Hoffman about the hard problem of consciousness, using maths to describe reality and whether or not the concept of space-time is doomed. Other topics include questions such as ‘Are we closer yet to a theory of everything?’, ‘Why does the one localise?’, ‘Is science finally catching up with what the great spiritual traditions have been telling us for centuries?’ and ‘Does the perennial ph...
Mar 15, 2023•2 hr 17 min
In this Rupert Spira Podcast episode, Rupert talks with Lucas Perry from The Mu Podcast about topics such as the true nature of reality, stages of awakening and the differences between the progressive path and the direct path. They also discuss the moral implications of the non-dual understanding, whether science could use non-dual principles as guidance for creations such as AI and what would be required for world peace.
Feb 21, 2023•1 hr 28 min
In this Rupert Spira Podcast episode, Rupert talks with Laura Coe from The Art of Authenticity on finding peace on the inside and love on the outside. In a delightful conversation they delve into topics such as ‘What is love?’, ‘What is the difference between pleasure and happiness?’ and ‘Is romantic love different from universal love?’. They also discuss what it means to live an authentic life and explore ways we can find genuine satisfaction in our careers.
Jan 31, 2023•1 hr 20 min•Ep. 56
In this Rupert Spira Podcast episode with Deepak Chopra, happiness is the main subject of discussion. What can we do to attain it and alleviate our suffering? How can we transform painful emotions so that we too can experience Ananda — the joy of existence we all long for? Also in this episode, Rupert gives us three steps to deal with painful emotions. And Deepak explains how Rupert’s teaching is a modern, practical and experiential interpretation of Yoga, Tantra, Vedanta and Kashmir Shaivism....
Jan 10, 2023•35 min•Ep. 55
In this episode, Rupert talks with Cathy Heller about topics such as Rupert’s own search for clarity, the longing to return to being, the basis for authentic relationships, how to meditate, finding lasting happiness and how the idea of manifesting abundance fits into the framework of the non-dual understanding.
Dec 20, 2022•57 min•Ep. 54
In this latest Rupert Spira Podcast episode, Rupert talks with the musician Corey Hunter, with whom he released the song 'Love Eternal' earlier this year. Along with discussing the inspiration for the song, this delightful conversation which is filmed at one of Rupert's retreats, goes straight to the heart of the big topics: the reason behind all suffering, the illusion of death and time; the ultimate nature of reality; the true meaning of love; oneness; and the application of the non-dual under...
Nov 29, 2022•53 min•Ep. 53
In this latest Rupert Spira Podcast episode, Rupert has a delightfully philosophical conversation with the Oxford Psychedelic Society that delves into many facets of the concept of oneness as the nature of reality, illustrating how we experience it in our daily lives. With the understanding that we are all one — the essence of the non-dual understanding which forms the basis of all major spiritual and religious traditions — how do we reconcile the fact that we share the same being with the appar...
Nov 08, 2022•1 hr 21 min•Ep. 52
Rupert was invited to join the SHINE team and Metropolitan Police staff for a second webinar during which he guides the group through an experiential exploration of the questions – ‘What is aware of my experience?’, and ‘What, or who, am I essentially?’ This is followed by a Q&A with the officers, whose daily work often takes them into contact with highly charged, stressful, and demanding situations. SHINE is the service within the London Metropolitan Police set up to foster and maintain the...
Oct 18, 2022•1 hr 30 min•Ep. 51
In this episode, Rupert talks with Zoe Blaskey from Motherkind about how to navigate the massive challenges of motherhood and life with more acceptance, ease, joy and purpose.
Sep 27, 2022•53 min•Ep. 50
In this latest episode, Rupert takes part in a riveting debate on consciousness with Bernardo Kastrup (scientist) and Christof Koch (neuroscientist), hosted by the Oxford Psychedelic Society. With such a vast scientific and non-dual knowledge between them, this fascinating conversation delves into many aspects of consciousness and the nature of reality, including: awareness and the human mind; phenomenal consciousness; reductionism; idealism; Integrated Information Theory (IIT); meta and artific...
Sep 06, 2022•1 hr 45 min•Ep. 49
