Welcome back, mamas! Today, we're plunging into the thrill of transitions and fresh starts. Join me as we wrap up the new mommy season and kick off an exciting new chapter Discover the art of tuning into timing and cues across all fronts, from family fun to business and creative flair. I'm spilling the beans on my personal transition, ramping up Evolved Podcasting and championing health entrepreneurs to turn their podcasts into gold mines. Plus, I'm over the moon to invite you to hop aboard my n...
Mar 26, 2024•17 min•Season 1Ep. 135
Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs. Together, we'll delve into the importance of setting boundaries and reclaiming personal time amidst societal pressures. T...
Mar 19, 2024•16 min•Season 1Ep. 134
Hey there, wonderful souls! In today's episode of Miracle Moment, I dive deep into the transformative power of play. Discover how embracing open-ended toys and experiences can enrich our connections with our children, ourselves, and our businesses. From the limitations of structured play to the boundless realm of creativity, I uncover the joys of exploration for both kids and grown-ups alike. Join me as I share personal anecdotes of navigating new motherhood and the profound impact of open-ended...
Mar 12, 2024•13 min•Season 1Ep. 133
Hey, mamas! This week I had the pleasure of chatting with Natasha Zo, a former journalist turned PR agent and visibility expert. Natasha shares her incredible journey from new motherhood to automating her business, offering invaluable insights along the way. We delve into the importance of taking breaks and delegating tasks to create more freedom as moms while finding balance in the world of entrepreneurship. Natasha's experience of stepping back from social media during pregnancy and returning ...
Mar 05, 2024•29 min•Season 1Ep. 132
Hey, mamas! This week we’ll reflect on the journey of growth and evolution as an entrepreneur through the eyes of Rapha. From those awe-inspiring first moments of crawling to taking those initial steps, I draw parallels to our entrepreneurial journeys. Together, let's embrace frustration, practice grace, and use distraction as a tool for success, just like our little ones do. Tune in to discover the valuable lessons we can learn from our children as we navigate the entrepreneurial path. Witnessi...
Feb 27, 2024•12 min•Season 1Ep. 131
Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure. Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexib...
Feb 20, 2024•18 min•Season 1Ep. 130
Hey, mamas! This week I delve into the nuanced decision-making process of returning to work after becoming a mother. I share my personal journey navigating the intricate balance between being a full-time mom and pursuing entrepreneurial dreams. We'll explore the importance of clarity, the right timing, and the ongoing dance between societal expectations and personal desires. This episode is a heartfelt exploration of setting boundaries, finding balance, and redefining success on the unique journ...
Feb 13, 2024•23 min•Season 1Ep. 129
Hey, mompreneurs! This week we’ll dive deep into a powerful conversation with Nastasha McKeon, a holistic nutritionist and mompreneur. Together, we explore the challenges of balancing motherhood and entrepreneurship, discussing the importance of integrity, transparency, and the valuable lessons learned from mistakes. Nastasha shares her journey with incredible insights, emphasizing the role of gratitude in overcoming obstacles and finding joy in chasing our dreams. Ready for a dose of inspiratio...
Feb 06, 2024•32 min•Season 1Ep. 128
Hey, mamas! This week, we talked about what’s the deal around guilt about self-care. Is it a luxury? Is it selfish? Is it important? We’ll start by defining self care, different self care practices and how to establish non-negotiable me time. Let’s dive into daily routines and the importance of involving family members and support systems in the process. We’ll also touch on the inner critic and some strategies for overcoming guilt and negative self-talk. Let’s fill those cups! Guilt around self-...
Jan 30, 2024•18 min•Season 1Ep. 127
Hey, mamas! This week Sammy and I spill the beans on keeping the romance alive in our relationship and how it intertwines with our business journey. Discover our recent revelation: the power of music! Tune in to explore the importance of finding that one thing that sparks inspiration in both personal and professional relationships. Ready for some love and business insights? It is crucial for entrepreneurs to have their significant other on board and for the relationship to feel supportive. Recom...
Jan 23, 2024•13 min•Season 1Ep. 126
Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation. I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges into opportunities? Recognize personal triggers of overwhelm and st...
Jan 16, 2024•2 min•Season 1Ep. 125
Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us in embracing self-love, cherishing our children, and fearlessly ...
Jan 09, 2024•31 min•Season 1Ep. 124
Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity! Define the bo...
Jan 02, 2024•15 min•Season 1Ep. 123
Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface. This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning. Ready to discover how it relates to your own life's journey? Early parenthood...
Dec 26, 2023•23 min•Season 1Ep. 122
Hello, mamas! This week we're diving deep into community support during childbirth. I open up about my journey, initially stepping back from my community during pregnancy only to realize the profound need for connection as I approached Rapha's arrival. Discover the ways a supportive community can provide emotional support, shared wisdom, practical help, advocacy, and cultural exploration. Join me in exploring the beauty of asking for help! Emotional support from a supportive community can reduce...
Dec 19, 2023•21 min•Season 1Ep. 121
Hey, mamas! This week, join me in a heartfelt conversation with my mother, Rose Irelan, where we delve into the importance of tradition and family dynamics. In this episode, mama Rose, an artist, entrepreneur, and mother of three, shares her wisdom on balancing work and family. We explore the traditions she inherited and those she decided to break. She emphasizes the importance of self-worth and giving yourself grace as a mother. This conversation touches on the challenges and joys of motherhood...
Dec 12, 2023•32 min•Season 1Ep. 120
Hey, mamas! This week I'm diving into my own birth story, navigating unexpected turns, and the profound lessons learned along the way. In this episode, I lay bare the challenges I faced, initially planning an unmedicated birth, only to find myself on a different path – a C-section. It's a journey of surrender and trust, emphasizing the beauty in every twist and turn of pregnancy and birth. To all the expecting mothers out there, I'm sharing the magic of embracing gratitude and acceptance on this...
Dec 05, 2023•18 min•Season 1Ep. 119
Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface. This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning. Ready to discover how it relates to your own life's journey? Early parenthood...
Dec 05, 2023•1 min•Season 1Ep. 122
Hey, mamas! In this week’s episode we’re diving into the first part of our birth story. Join me as we explore the power of silence, divine guidance, and aligning decisions with your values. Learn to trust your intuition, welcome second opinions, and embrace flexibility. Don’t forget to tune in next week for part 2! Listen to your highest self and seek guidance from a higher power. Consider the expertise, objectivity, and alignment with personal values when choosing who to listen to. Trust your i...
Nov 28, 2023•26 min•Season 1Ep. 118
Hey, mamas! On this week’s episode I get real about my journey into motherhood. I share those overwhelming moments, the disconnection, and that desperate urge to escape it all. But here's the twist – I discovered the "foxhole." It's a powerful concept that's all about commitment, staying, and supporting each other through the toughest times. Tune in to explore how the foxhole mentality transformed my family and brought security, trust, and connection. If you've ever felt overwhelmed or disconnec...
Nov 21, 2023•12 min•Season 1Ep. 117
Hey there, mamas! You won't want to miss this week’s episode , featuring Nikki Jade, a remarkable mother sharing her transformative journey through parenthood. Nikki's story includes a whirlwind romance, the importance of self-care, unique birth experiences (like giving birth under a waterfall), and powerful insights on presence and setting boundaries with yourself and your children. This episode is filled with gems for everyone! Tune in and join us on this transformative journey! Transitioning ...
Nov 14, 2023•33 min•Season 1Ep. 116
Hey there, mamas! In this week’s episode, I'm delving into the beauty and challenges of navigating life's chaotic transitions in relationships. I'm excited to share our journey with my partner, Sammy, where we've braved the storms, especially during pregnancy and birth. Whether you're in a long-term relationship or curious about partnership's magic, we’ll talk about how we went from disjointed to an A-team. Tune in and join me on this journey! Take a pause and get clear on what you want before a...
Nov 07, 2023•15 min•Season 1Ep. 115
Hey, mamas! Join me in the latest episode where I share my transformative experience embracing the fourth trimester after giving birth. I spent 40 sacred days at home, a practice common in many cultures, offering profound healing and connection for both mom and baby. I'll walk you through preparations, the power of slowing down, and the impact on my life and business. Whether you're a new mom or simply seeking intentional pauses in life, this episode is a must-listen. Tune in and explore the tra...
Oct 31, 2023•20 min•Season 1Ep. 114
Hey, mamas! Get ready for the latest Miracle Moment episode, where we explore the art of waiting. While waiting may not be our strong suit, I've got a treasure trove of tips to make it a graceful and joyful experience. From savoring the present and surrounding yourself with the right people to self-care and embracing play, we'll navigate waiting with ease. Tune in and turn waiting into a magical part of your journey! Surround yourself with supportive and loving people during the waiting game. Us...
Oct 24, 2023•15 min•Season 1Ep. 113
Hey, mamas! I'm thrilled to introduce the latest episode of Miracle Moment with the incredible Kisma Awake. We're diving into tapping into prosperity as mompreneurs or women on the motherhood journey. Kisma shares wisdom on expanding our abundance field, shifting our money mindset, and healing wealth wounds for ourselves and our children. Plus, she reminds us that experiences and connections matter more than possessions and highlights the beauty of letting our children be themselves. Join us for...
Oct 17, 2023•32 min•Season 1Ep. 112
Hey, mamas! Get ready for our latest Miracle Moment episode where we're diving into the world of parenthood and discovering the fantastic gifts that can make life easier and more enjoyable for new parents. I'll share the most impactful gifts I received, emphasizing intentionality and minimalism in selecting baby items. We'll explore essentials like the Boppy nursing pillow, play mats and toys, along with handy items like backseat car mirrors and baby carriers. Whether you're a new parent or a th...
Oct 10, 2023•14 min•Season 1Ep. 111
Hey, mamas! Get ready for a fantastic new episode of Miracle Moment. I'm diving into the transformative power of creating a success-oriented environment. Imagine intentionally designing your home to support your goals, using principles like feng shui and interior design. I'll share my experiences, tips on decluttering, embracing minimalism, and the magic of mirrors. Whether you're revamping your space or seeking inspiration, this episode is a must-listen. Join me on Miracle Moment for a journey ...
Oct 03, 2023•23 min•Season 1Ep. 110
Hey, mamas! This week we're diving into valuable tips for new parents in fresh relationships. Discover the importance of defining shared responsibilities, open communication, and financial planning. Plus, we'll explore building a strong relationship foundation, aligning parenting styles, and navigating important conversations about cultural dynamics and your shared future. Whether you're expecting or already on the parenthood journey, tune in to make your path smoother and more joyful. Let’s do ...
Sep 26, 2023•24 min•Season 1Ep. 109
Hello, mamas! I'm thrilled to introduce you to a special episode of Miracle Moment. I'm joined by the incredible Kim Biel, mom to Jessica Biel, a stay-at-home mom/grandma and alternative health entrepreneur. Get ready for a heartfelt conversation as Kim shares her own miracle moment as a mom – a powerful realization about prioritizing self-care. We dive into how this transformational journey has influenced her life and her children's, exploring the magic of teaching kids about thoughts and creat...
Sep 21, 2023•30 min•Season 1Ep. 108
Hey, lovely listeners! This week we're zooming in on gender reveals and baby showers. Are they a must? I'm all about tuning into your gut and going with what feels true to you. Plus, I've got a hilarious tale of my own last-minute gender reveal – didn't go as planned, but oh boy, the love and giggles we had! So, whether you're on the fence about gender reveals or lost in the meaning of baby showers, let's dive in. Tune in, and let's have a cozy chat about riding the rollercoaster of pregnancy an...
Sep 12, 2023•24 min
