Special Event: The Body Love Summit.
Join the event here https://www.facebook.com/groups/bodylovesummit
Sep 21, 2020•11 min
The BLABB podcast
Body Love After Birthing Babes.
-Love your flaws.
-Embrace it.
Those things you feel insecure about and want to go away those are the things that make you standout and you should be proud of it. That's who you are. Be proud of yourself.
The more we share and embrace our bodies the more normality comes with the changes of motherhood.
You are more than you think.
Sit back and enjoy a collection of interviews with inspirational guests talking all things, body image, motherhood, intuitive eating, body love, womanhood with Samara Romanis.
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Episodes
E19: How does motherhood change our identity and how we relate to ourselves & bodies.
The BLABB Podcast guest today is with the amazing Megan Jaworski from Melbourne Australia. We talk about how motherhood changes our identity and how we relate to ourselves & bodies, what Megan's wake up call she had in starting the process of loving your body after giving birth, how becoming a mother impacted her well-being and her struggles through PND and PNA. Megan shares her views on why it’s so hard for mothers to embrace their body after having children. Megan's book recommendation fro...
Aug 14, 2020•38 min•Season 2Ep. 3
E21: Why before and after's are problematic when it comes to our bodies and our journey.
The BLABB Podcast guest today is with the amazing Christy Campbell from FitMe in Washington USA. We talk about why before and after's are problematic when it comes to our bodies and our journey, ways to reach a body confidence and feel happy inside without hating the body we are in, and Christy tell's us about her own personal body image story and personal struggles that have had an impact on the mission she is on to tell mothers today. Her book recommendation from today's podcast is Essentialis...
Aug 14, 2020•36 min•Season 2Ep. 5
E20: What research tells us about how mothers body image changes from pregnancy-birth-first 12 months.
The BLABB Podcast guest today is with the amazing Zali Yager from Body Confident Mums. We talk about how Body Confident Mums got started, what research tells us about how mothers body image changes from pregnancy-birth-first 12 months, How body appreciation can lead us to engage in more positive health behaviours, benefits of self compassion, intuitive eating, and joyful movement, role modelling body image attitudes and health behaviours to our children. Her book recommendation from today's podc...
Aug 14, 2020•22 min•Season 2Ep. 4
E18: How to shift the focus on how mothers look and the perceptions of bodies.
Wow you guys this is a pretty special podcast with the amazing Brittany Woodard from the USA. We talk about her journey through body image from childhood to becoming a nutritionist and working with mothers during pregnancy. Brittany through her own experience becoming a mother knew that she wanted to normalise ALL bodies and offer impact-ful ways to help mothers with intuitive eating and their postpartum body image. Checkout Brittany instagram here https://www.instagram.com/bodypositive_mom...
Aug 03, 2020•29 min•Season 2Ep. 2
E17: Preparing for postpartum & how it can affect our body image
I am absolutely thrilled to being to you a podcast with the amazing Carla Belliard from UTAH USA. We talk about her journey through body image from childhood to after having her daughter, and the importance of postpartum preparation and intuitive eating. Checkout Carla instagram here https://www.instagram.com/motherly.goddess The books Carla recommended were, 'Intuitive Eating', and anything by Brene Brown.
Jul 31, 2020•33 min•Season 2Ep. 1
E16: Talking reconstructive surgery and body love after divorce
I am absolutely thrilled to being to you a podcast with the amazing Carlie Maree. Carlie is the Author of soul modes, content creator, mentor and coach for the MAD (make a difference) women of the world. Oh, and her book is a number one best seller! Carlie has opened up on a person level here about reconstructive surgery and body love after divorce. She is such an inspiring woman to so many, i know that you'll just love her. Carlie Maree is ALL over social media, go and checkout her facebook pag...
Nov 23, 2019•30 min•Season 1Ep. 16
E15: Talking about vaginal prolapse from birth trauma and her amazingly new published book
First and foremost, Stephanie Thompson is an awesome and brave mumma (and wife). Her long journey to becoming a mum is her greatest achievement. Her ‘never-die’ attitude and resilience to adversity was just not going to let cancer or birth trauma stop her from trying to be the ‘best’ mum she can be. With over 15 years’ experience working as an educator and leader, she knows how important advocacy is for making real change. After completing her degree in education, she worked as a critical respon...
Nov 21, 2019•55 min•Season 1Ep. 15
E14: Talking about body judgement and healing through yoga and women's circles
After experiencing postnatal depression, anxiety and insomnia 6 months after her first baby was born, Regan has utilised her experience and qualifications as a yoga teacher, exercise physiologist, wellness coach and mother with, and now recovered from, PND/A to help other women alleviate anxiety, turn ‘can’t cope’ into contentment, be more present, be able to ‘breathe’ and stream self care into their day, without adding more to the already full plate. Regan holds sacred space for each woman she ...
Nov 21, 2019•28 min•Season 1Ep. 14
E13: Talking body image through comedy and social media
Tova Leigh is a social media influencer, content creator, writer, performer, wife and mother. Tova’s shamelessly, open and honest video rants, articles, and podcast, have resonated with a huge number of women around the world. Tova uses her platforms to support and empower women by giving them a sense of belonging as she doesn’t hold back whilst sharing the raw truth with her uncensored topics that include motherhood, body issues, marriage, sexuality, relationships not forgetting chocolate, wine...
Oct 18, 2019•22 min•Season 1Ep. 13
E12: Talking body image before babies to body confidence after babies and keeping it real
Maggie The Peninsula mum, is a ball of light and has such a great personality, this podcast was so much fun to be part of all the while talking about such an important issue. From the moment I walked into Maggie's home, we were having a great time with giggles and laughs. She draws you in and her energy is contentious. Maggie is a voice over artist, a wife, a mother to her 1 year old son Jagger and she is all about self love. Maggie has battled with body confidence over the years and has learnt ...
Oct 17, 2019•41 min•Season 1Ep. 12
E11: Talking pelvic floor, incontinence and how Modi Bodi was created
It was such a pleasure to chat to Kristy from Modi Bodi and hearing her story about body image and issues after having children and how and why Modi Bodi was created. She is all about inclusion of all shapes and sizes within her brand and the products they provide. Kristy’s the CEO and creator of Modibodi™. She’s a mum on a mission, a fash-tech entrepreneur and a social advocate for women’s health issues and rights. The books Kristy recommends is: Shoe Dog by Phill Knight & A little book of ...
Oct 16, 2019•16 min•Season 1Ep. 11
E10: Talking about current culture around birth and early postpartum and body image
I loved chatting to Rachel about her views on support for mums after birthing their babies and it's so wonderful to hear that there are services out there such as the one Rachel provides to new families / mums once their new baby arrives. "I’m Rachel and I love everything to do with pregnancy, birth and parenting. My own first childbirth and postpartum experience was wonderful, even though I was completely under-informed, luck had it that I walked away feeling empowered, confident and in awe of ...
Oct 15, 2019•22 min•Season 1Ep. 10
E9: Talking birth trauma, escaping domestic violence & the truth of mum life as a single parent
Wow what a life Kate has lived so far, and yet she continues to live in a positive way and spreads her positivity far and wide empowering other women and mums through her work. I knew I wanted Kate on The BLABB Podcast and so glad she said yes! --------------------- "I’m Kate single mumma to my little prince Harry (3) and I am a proud autism mum. I landed in Australia in 2011 with a backpack and a pocket full of money and this is where my journey began. I had 6 years of living in the outback , w...
Oct 14, 2019•25 min•Season 1Ep. 9
E8: Talking miscarriage and birth trauma
I was so excited when Rebecca said yes to being on The BLABB Podcast. The way she talk is so soothing and she really just gets it. Rebecca helps people everyday, just like you, to live their best life yet! Her motto is LIVE not EXIST. Rebecca loves what she does because she gets to see the empowering shifts in people everyday! People who realise they are amazing, that they matter, that they have gifts to share with the world, that they are no longer accepting anything less than the life they wan...
Sep 24, 2019•55 min•Season 1Ep. 8
E7: Talking birth and body image from 20 years ago
Lyndy Jewell is a Down-To-Earth Psychic Intuitive Energy Healer who Loves the opportunity to help others find their own Calm & Clarity. Lyndy “Tunes In” to her clients Energy to offer Insightful Guidance in high Vibe, fun sessions online or in person at her studio in the magnificent Dandenong Ranges in Melbourne. Always up for a laugh whilst delivering Messages for the purpose of Healing your Heart & Soul! Lyndy shares her experience through birth and body image from 20 years ago, it's a...
Sep 10, 2019•16 min•Season 1Ep. 7
E6: Talking tummy tucks and breast implants after babies
I was so honored to have Renee Gipp today on The BLABB Podcast. She is such a beautiful soul and has so much to share. Renee shares her weight loss journey and What that really meant to be and how it transformed her life. Renee talks about her tummy tuck and the impact it made on her own thoughts of her body. You can connect with Renee Gipp through social media on: www.mumlifestickers.com Insta: @mumlifestickers Mumlife: Community Facebook Group https://www.facebook.com/groups/baysidemothersgrou...
Sep 02, 2019•17 min•Season 1Ep. 6
E5: Body image after babies - Bianca's story.
I was so honored to have spent a weekend away on a business retreat with Bianca McLaren, who is a parenting coach with a passion for creating beautiful bonds between parents and their children. She ran a workshop session at this retreat and she is Ahhh-mazing. You can connect with Bianca through social media on: Facebook: https://www.facebook.com/Bianca-McLaren-Positive-Parenting-Coach-1711470542329810 Instagram: https://www.instagram.com/b.a_positive_parent/ The movie that Bianca recommends in ...
Aug 21, 2019•11 min•Season 1Ep. 5
E4: Caring for your body and body image after babies.
Come and listen to my latest guest Alisha Hill. Alisha is a successful personal trainer, business owner and online coach who has worked with over 500 women in the last 3 years Alisha has extensive knowledge in the way in which our bodies work and how they respond to exercise and nutrition, understanding that its never a one size fits all approach, Alisha aims to inform and teach with a no bullshit approach through mindset, motivation and metabolism. It was amazing to have Alisha on the podcast a...
Aug 13, 2019•31 min•Season 1Ep. 4
E3: My talk from The Happy Mum Movement
I recently was a guest speaker at the happy mum movement event, where I spoke about birth trauma and body love and the media after children. It was such a great talk and I just had to share it as I had so many postive comments.
Aug 09, 2019•19 min•Season 1Ep. 3
E2: Your relationship and it's changes after having babies.
Come and listen as relationship for mums coach and expert Amanda Lauria - Talks about the changes that happen within our relationship with our spouse and within ourselves. It's amazing to hear the role changes and how to be mum first and lover second. It was such a pleasure to interview Amanda and shedding a light on such an important topic as we can all too well put our relationships last when we are so focused on our children. You can connect with Amanda Lauria through social media: FaceBook p...
Aug 06, 2019•25 min•Season 1Ep. 2
E1: A little snippet of Body Love After Birthing Babes
What is The BLABB Podcast and who is behind it's amazingness?
Jul 08, 2019•14 min•Season 1Ep. 1
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