E21: Why before and after's are problematic when it comes to our bodies and our journey. - podcast episode cover

E21: Why before and after's are problematic when it comes to our bodies and our journey.

Aug 14, 202036 minSeason 2Ep. 5
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The BLABB Podcast guest today is with the amazing Christy Campbell from FitMe in Washington USA.

We talk about why before and after's are problematic when it comes to our bodies and our journey, ways to reach a body confidence and feel happy inside without hating the body we are in, and Christy tell's us about her own personal body image story and personal struggles that have had an impact on the mission she is on to tell mothers today.

Her book recommendation from today's podcast is Essentialism: The Disciplined Pursuit of Less by Greg McKeown.

Checkout Christy on her Socials:

Website:

www.fitmenutrition.com

Facebook Group: (FREE GROUP)

https://www.facebook.com/groups/510464005961941

Instagram Page:

https://www.instagram.com/christymaecampbell/

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
E21: Why before and after's are problematic when it comes to our bodies and our journey. | The BLABB podcast - Listen or read transcript on Metacast