In this episode, Tyler and Chase chat about the importance of setting limits in our lives. They share stories and examples, explaining how these boundaries help us make positive changes. By being accountable and honest, they show how limits create freedom and space for personal growth. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Ca...
Dec 29, 2023•25 min•Season 2Ep. 53
In this episode, Tyler and Chase chat about what makes people want to do things and why some folks feel okay just coasting. They talk about finding your real self and how to make life more exciting. Tune in for easy tips on changing how you see things and discovering what really matters for a happier life. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-min...
Dec 15, 2023•27 min•Season 2Ep. 52
In this episode, Tyler and Chase delve into the world of DBT (Dialectical Behavioral Therapy). They share personal insights and experiences with DEAR MAN, FAST, and GIVE skills—fundamental aspects of DBT. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: https://...
Nov 24, 2023•27 min•Season 2Ep. 51
In this episode, Tyler and Chase explore the stages of change, from pre-contemplation to maintenance. They share personal insights on overcoming challenges, pursuing fitness goals, and enhancing relationships. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: https:...
Nov 17, 2023•27 min•Season 3Ep. 50
In this episode, Tyler and Chase delve into the profound moments they refer to as 'God wings.' From transformative hunting experiences to touching encounters with strangers, they share stories of personal growth and meaningful connections. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Stro...
Nov 03, 2023•25 min•Season 3Ep. 49
In this podcast episode, Tyler and Chase dive into the critical elements of building strong relationships and teams. They explore the power of shared experiences, trust, and vulnerability, emphasizing the importance of giving and receiving help. The discussion sheds light on the profound impact of investing time and intention in relationships, ultimately leading to a supportive network of like-minded individuals. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: ...
Oct 20, 2023•20 min•Season 3Ep. 48
In this podcast episode, Tyler and Chase explore Tyler's powerful EMDR therapy session, which led to a transformative breakthrough in healing from past relationship pain. They discuss the importance of embracing the full spectrum of emotions and the impact of emotionally corrective experiences on the healing process. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-mi...
Oct 13, 2023•20 min•Season 3Ep. 47
In this podcast episode, Tyler and Chase delve into their recent training on equine therapy and its profound impact on trauma healing. They share personal experiences and insights on how horses provide a unique therapeutic environment. Discover how equine therapy fosters authenticity and emotional breakthroughs, making it a powerful tool for individuals navigating through trauma. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-...
Oct 06, 2023•27 min•Season 3Ep. 45
In this video, Tyler and Chase engage in a thoughtful conversation about the transformative power of breathwork. From Holotropic breathing techniques to the profound experiences of Wim Hof breathing, they delve into their personal journeys of self-discovery and healing. The discussion highlights how intentional breathing can regulate emotions, foster grounding, and even lead to profound spiritual revelations. They explore the intricate relationship between breath, life, and existence, offering i...
Sep 22, 2023•20 min•Season 3Ep. 44
In this video, Tyler and Chase engage in a thoughtful conversation about the importance of stillness in our lives and its connection to mental well-being and recovery. The main theme centers around the significance of stillness as a means to find inner peace and calm amidst life's turmoil. One of the speakers shares a personal experience of restlessness and anxiety, possibly exacerbated by external factors and medical treatment, highlighting the universal desire for tranquility. Throughout the c...
Sep 15, 2023•22 min•Season 3Ep. 43
Today Tyler and Chase discuss the impact and importance of the film "The Sound of Freedom," based on the true story of Tim Ballard, a former Homeland Security agent who dedicated his life to combating child trafficking and sex trafficking. Tyler shares a personal experience of watching the film with their daughter, feeling a mix of emotions, including gratitude for their privileged life and a call to action to make a difference. The film's portrayal of Tim Ballard's strong faith serves as a sour...
Aug 11, 2023•21 min•Season 3Ep. 42
Tyler and Chase engage in a lively conversation about the significance of releasing pent-up emotions and stress for maintaining good mental health. They begin by discussing a yearly treasure hunt in Utah with a $25,000 cash prize and a hidden treasure chest, which serves as a lighthearted backdrop to their deeper exploration of the topic. The conversation revolves around the transformative power of emotional release, as witnessed during a breathwork event attended by one of the speakers and thei...
Jul 28, 2023•23 min•Season 3Ep. 41
Tyler and Chase have a conversation about the complexities of divorce, particularly focusing on the situation of one of their friends. The speaker shares their concern about their friend's impending divorce and the decisions being made, which they believe may have detrimental effects on the couple's children. They grapple with the dilemma of whether it is appropriate for them to intervene and offer advice, questioning their own motivations and intentions. The conversation delves into the importa...
Jul 21, 2023•26 min•Season 3Ep. 40
In the video titled "How Do You Bring Unity Into Whatever Spaces You Go Into?" Tyler and Chase explore the concept of unity and its significance in various environments. They share their observations of the evolving connections and interpersonal relationships within their team at lovestrong. The speaker reflects on upcoming events such as a family reunion and a daughter's wedding, emphasizing the potential for unity in diverse groups. They discuss the role of shared experiences and struggles in ...
Jul 07, 2023•22 min•Season 3Ep. 39
Tyler and Chase share their experience attending trash car races and reflect on the concept of freedom. The event provided them with a sense of joy, laughter, and liberation, as they immersed themselves in the energetic atmosphere and connected with the crowd. It made them appreciate the freedoms they have as Americans and the principles their country was founded upon. The speakers discussed different aspects of freedom, including the ability to let go, pursue personal goals, and live in alignme...
Jun 23, 2023•19 min•Season 3Ep. 38
Chase and Tyler engage in a candid conversation about the distinction between depression and sadness. Chase shares that he recently underwent an assessment that classified him as mildly depressed, which initially surprised him. They explore the idea that depression goes beyond ordinary sadness when it starts to impair various aspects of life and requires attention and intervention. Throughout the discussion, they draw from their personal experiences with depression and discuss effective coping s...
Jun 02, 2023•27 min•Season 3Ep. 37
Commitment is on the mind. Tyler breaks down the triangular theory of love after Chase explains some marital struggles his friends are facing. Tyler shares a few examples of each type of love and how it works throughout a relationship in phases. Chase shares a stellar homemade joke. The Triangular Theory of Love was developed by psychologist Robert Sternberg in the 1980s. According to the theory, love comprises three main components: intimacy, passion, and commitment. Intimacy encompasses feelin...
May 18, 2023•27 min•Season 3Ep. 36
Chase and Tyler enjoy a beautiful day outside while discussing the topic of vulnerability. How much do you share? When do you share? Who do you share with? They reflect on the importance of establishing strong connections with others and living a wholehearted life but also emphasize the importance of setting boundaries. The conversation leads them to consider how some people may not have earned the right to hear their vulnerable stories. They share some humorous examples of family members who mi...
May 11, 2023•23 min•Season 3Ep. 35
Who would want to bring this topic up? Well, it's time to get uncomfortable 🥴 ! Chase and Ty talk about men and affection and the messages they received as boys growing up. Ty shares some stories about their tough uncles from New Mexico and his "greek' family traditions. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love...
Apr 27, 2023•24 min•Season 3Ep. 34
You might have the best of intentions...and still, it seems like things aren't going right with your actions. What's going on there!? Chase and Tyler talk about some recent decisions that didn't go according to "plan", at least not their plan. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: https://lovestrong.c...
Apr 12, 2023•20 min•Season 3Ep. 33
How do you conjure up your imagined future? And what steps are you taking to get there? Chase and Ty explore the process in forming their hopes and dreams. They talk about personal evolution and how they used to think about the future. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: https://lovestrong.com/consulta...
Apr 06, 2023•21 min•Season 3Ep. 32
This is in response to that one "hunting story" YouTube Short exploding (at least for us) with views and comments and some of the comments we're getting about Tyler's actions. Here's the YT Short: https://youtube.com/shorts/ezgvxKIJMcI?feature=share. Chase and Tyler discuss the nuance of moral decision-making based on that story and learning how to navigate a dialectic. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: https://anchor.fm/the-wholehearted-podcast/mes...
Mar 14, 2023•23 min•Season 3Ep. 31
Chase is on a journey to heal some personal wounds. He asks Tyler about EMDR. Tyler shares some cool information ranging from its origins and utility to Tyler's own experience with it personally and via clients. What is Eye Movement Desensitization and Reprocessing? Is it reliable or effective? Submit a topic, message, or question for these dudes: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: h...
Mar 07, 2023•23 min•Season 3Ep. 30
Tyler has a special gift of being able to tell someone about their weakness (verbal slap) and then encourage (verbal hug) them afterward. It's both painful and rewarding to experience, 😂. Chase has been struggling with a certain relationship that he wants to help nurture in the right way but he has uncertainty about how to approach it. He asks Tyler about his thoughts on how to do this in his own life and when is the right time to make that effort. Tyler refers to principles in a really great b...
Feb 28, 2023•21 min•Season 3Ep. 29
Tyler and Chase are out in the snow having a discussion about the balancing act of being vs beCOMing. They talk about the value of mindfulness, progress, developing skills, and some of the work they are engaged in. Submit a topic, message, or question for these dudes: https://anchor.fm/the-wholehearted-podcast/message Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: https://lovestrong.com/consultation-call Check out this inspiring video: https://w...
Feb 07, 2023•27 min•Season 3Ep. 28
Why is this principle so crucial for living a WHOLEHEARTED life? Ty and Chase share Pillar #2 of the Love Strong 12 Pillars for WHOLEHEARTED Living, Humility: Breathing Gratitude. They discuss examples from their own lives, moments that they’ve been living with humility and gratitude, and of course, the perfect example of humility, Jesus Christ.
May 28, 2020•30 min
With our first guest, Dave Force, we explore what it means to be wholehearted and what he does to live “all in”. Dave is owner and Co-founder and CEO of RDX , husband to a wonderful wife, Hillary, and father to their 4 children. Dave talks about his “Why”, which is simply to “Show Up” in life. Be present in everything that you do, be there for your spouse, your kids, your family, your friends, your church. Show up and be present. Dave shares some of his favorite adventures, like going to India t...
Apr 01, 2020•33 min
Did you know Curiosity is a skill? When the question of right or wrong comes, do you use this skill? It could save you from looking like a fool and more importantly distancing yourself from others when you put this skill into practice. When we harden our hearts and choose to pride over connection, we harm our relationships. This is especially true in our closest relationships like marriage and family bonds. That’s My Cookie + Trophies + The Perfect Tilt of the Earth...
Feb 11, 2020•13 min
Ty shares a few quick thoughts out in the freezing cold and fresh snow. We often hold onto things out of fear that the void can’t be filled with something good or better. What are somethings that you might be holding onto? A new team member + Clear out the Garage + Toxic Relationships
Feb 05, 2020•5 min
Love has been idealized by much of media (not just Disney). Real Love however is more than what we were taught from the movies. Real Love is about giving, not taking. In this Episode, Tyler shares some insights into what Real Love means in a marital relationship. Intimacy + Wrong Expectations + It’s a Giving Thing
Jan 27, 2020•8 min
