Is Breathework Just A Buzzword? 🧘‍♂️ 😆

In this video, Tyler and Chase engage in a thoughtful conversation about the transformative power of breathwork. From Holotropic breathing techniques to the profound experiences of Wim Hof breathing, they delve into their personal journeys of self-discovery and healing. The discussion highlights how intentional breathing can regulate emotions, foster grounding, and even lead to profound spiritual revelations. They explore the intricate relationship between breath, life, and existence, offering insights into the profound impact this simple act can have on our overall well-being.

Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/the-wholehearted-podcast/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Set up a free 15-minute Consultation Call with Tyler about doing therapy/coaching at Love Strong: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/consultation-call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out one of our retreats (Rising Son (men's), Radiant Dawn (women's), and Vibrant Love (couple's)): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do some good out there today!