Do you ever feel like you are performing confidence instead of just being confident? Today's episode is for you. Sarah delves into the power of embodiment and how aligning your body language with your inner confidence can transform the way you show up in your business. Learn how small shifts in your physicality can help you project certainty, authority, and magnetic presence—without the need for scripted lines or forced performance. Sarah's IG: @iamsarahgodfrey...
Apr 01, 2025•12 min
No matter where in your entrepreneurship journey, you are a leader. Even if you are just starting out, you must lead yourself and your business. But what makes a great leader, at any point in that journey? Mariah joins Sarah today to discuss being an authentic leader—what that means and why it matters so much. Listen in to learn why trust and owning your stories is so vital as you strive to reach your next biz goal. Mariah's IG: @mariah.wickham Mariah's websites: mariahwickham.com and leadersfor...
Mar 25, 2025•47 min
In this solo episode Sarah talks about how your body language and voice are connected. She tells five ways that your insecurities show up when you speak (and why that's a problem as an entrepreneur). Your voice can actually become one of your greatest assets in winning people's attention and getting them bought in on what you have to offer. Listen in to learn more. "Own Your Voice" Workshop (deadline to register March 19): soulsparkmovement.com/ownyourvoice Sarah's IG: @iamsarahgodfrey...
Mar 18, 2025•14 min
What if getting where you want to go was simply a matter of being consistent? Sarah meets with nutritionist Kara Swanson today to talk about why consistency is the key in both caring for your health and growing your business. Listen in for insights on how to be consistent—even when your brain tries to talk you out of changing. Register for the "Own Your Voice" Workshop: soulsparkmovement.com/ownyourvoice Kara's IG: @karaswanson Kara's website: lifewelllived.fitness Sarah's IG: @iamsarahgodfrey...
Mar 11, 2025•48 min
Do you ever cringe when you listen to your playback? Or wonder why anyone would listen to you at all? What if your voice could become one of your greatest assets? You can actually sound more certain and feel more sure of yourself at the exact same time. Listen in to today's episode to learn why you should own your voice, what that means, and the perfect place to start. Register for the "Own Your Voice" Workshop: https://soulsparkmovement.com/ownyourvoice/ Sarah's IG: @iamsarahgodfrey...
Mar 04, 2025•11 min
This episode is for you if you ever stopped yourself from shining too much or from being too powerful. In this solo episode Sarah talks about owning your gifts and embracing your power. She addresses something all entrepreneurs need to face (probably multiple times in their careeers): their fear of their own potential. This is one you don't want to miss! Come to the "Own Your Voice" Workshop. Sound like the expert you are, use your voice with confidence, and be heard! Go to soulsparkmovement.com...
Feb 25, 2025•10 min
Have you ever noticed how the right kind of pressure is actually a good thing? In today's episode Susie and Sarah talk about growth, fear, and going for what you really want. Learn about the importance of mindset and why learning more about the nervous system could help you as an entrepreneur. Susie's IG: @its_susie_d Sarah's IG: @iamsarahgodfrey
Feb 18, 2025•47 min
It's Sarah's business anniversary! Sarah reflects on lessons from a decade of entrepreneurship. Sarah started her business on February 11, 2015 kind of on a whim, and what a journey it has been! What do you think the number one most useful thing she came into business with is? Listen in to find out. Sarah's IG: @iamsarahgodfrey
Feb 11, 2025•13 min
You've heard how important stories are in connecting with your audience and making sales, but why??? What do stories really do? And how important is it to tell the right stories? Listen in as Ashley and Sarah discuss storytelling in business. If you've ever wondered why *your* story matters, this episode is for you. Ashley's IG: @ashley.renders Ashley's YouTube: @thatstorytellingchannel Sarah's IG: @iamsarahgodfrey...
Feb 04, 2025•58 min
You know plenty, but why does it feel like something is still missing? The thing about body language, about exuding the confidence you need to land bigger sales is that is has to have ROOTS (think like a bouquet versus a living plant that will last). Learn what those roots are, and more importantly, how to get them so you can fully benefit from what you know. Sarah's IG: @iamsarahgodfrey
Jan 28, 2025•16 min
Ever feel like you're the thing holding you back? If you're in a space that you know you've outgrown, this is the episode for you! Sarah and Mandi Casey, coach and business strategist, talk about how to get out of your own way. Learn how mindset combined with intuition can help you create the outcomes that you really want in life and business. Mandi's IG: @simplymandicoaching Sarah's IG: @iamsarahgodfrey...
Jan 21, 2025•54 min
What's the difference between making money and building wealth? What's wealth all about anyway? In this episode, Sarah and Haley talk about building a life-first business, monetizing your skills, the freedom of entrepreneurship, and what wealth really is. Listen in to learn how you can be wealthy NOW. Haley's IG: @haleyvannhenderson Haley's website Haley's Virtual Assistant Agency IG: @thevagirliessagency Sarah's IG: @iamsarahgodfrey...
Jan 14, 2025•52 min
What do you do with all the different (sometimes conflicting) advice on how to grow and scale a thriving business? In this episode, Julia Lynch (Heidkamp) and Sarah discuss entrepreneurship and lessons you can learn from healing your relationship with food. These lessons can help you build a business that not only works, but feels good! Learn why it's important to trust yourself even more as you go into this new year. Julia's IG: @eatmorewithjulia Sarah's IG: @iamsarahgodfrey...
Jan 07, 2025•51 min
Okay, be honest: what's your dream? How reasonable is it? In this solo episode, Sarah shares some insights into why you should have a dream that is so big it's unreasonable. Listen in and dust off your imagination! Transformation is the goal. We don't have time for small plans to keep us down!
Dec 17, 2024•9 min
In this candid conversation Sarah and Crystal discuss how your body language tells the truth about what you believe about yourself, and how finding your movement equation can expand your identity as a leader. The biggest thing standing between you and your dreams is probably you! This interview originally appeared on the "Crystal Zinn podcast." Crystal's IG: @crystalzinnyoga Crystal Zinn Podcast: Apple link or Spotify link Sarah's IG: @iamsarahgodfrey...
Dec 10, 2024•1 hr 2 min
Do you ever feel like there's no way (insert some way you "should" be showing up in your business) could ever be possible for you? Sarah shares about a simple recent impromptu speaking experience and how something that others said they'd "never be able to do" happened so effortlessly—and the lesson she hopes you take from it. Sarah's IG: @iamsarahgodfrey
Dec 03, 2024•8 min
Have you ever thought that your body, the way it looks or works, gets in the way of growing your business the way you want? Sarah and Flo discuss how believing that your body is good (and you are too) is essential for entrepreneurship. Be ready show up in your business with even more purpose and power. Flo's IG: @thecatholicnutritionist Flo's website: thecatholicnutritionist.com Flo's podcast on Apple or Spotify Sarah's IG: @iamsarahgodfrey...
Nov 26, 2024•48 min
Want to be a truly innovative entrepreneur? Listen to this conversation with Ine-Wilme Coetzee. Sarah and Ine discuss how to bring your ideas to life, how you can keep the spark of excitement for an idea long after it first comes to mind, and how important joy is in the process. Apply for Ine's Innovation Incubator program here. Ine's IG: @ine.wilme Sarah's IG: @iamsarahgodfrey...
Nov 19, 2024•48 min
Join Sarah on a lakeside walk and learn about how what's going on inside of you shows up in your body language. What do you think? Can how you stand tell you about habits you have as an entrepreneur? Sarah's IG: @iamsarahgodfrey
Nov 12, 2024•7 min
Interested in coming to Sarah's free masterclass October 22? Sign up here then listen in for a discussion about body movement, confidence, and forging your own path. This interview with Sarah originally appeared on the "Multipassionate Mama Podcast with Karaleigh Garrison." Sign up for the FREE masterclass: here Sarah's IG: @iamsarahgodfrey Multipassionate Mama Podcast: Spotify link or Apple link Karaleigh's IG: @karaleigh.garrison...
Oct 15, 2024•38 min
This episode is to the entrepreneur in the middle, the one in the place where you've left old things behind and haven't yet arrived at the place you set out to reach. Sarah shares some thoughts to help you stay the course. Keep going! This middle place is exactly where you need to be! Join the masterclass here! Sarah's IG: @iamsarahgodfrey
Oct 08, 2024•6 min
Charisma is a powerful, but misunderstood trait. It can open doors to success, draw others towards you, help your ideas be heard and implemented, and inspire change in others. But is it reserved for the lucky few who were born with it? Sarah's IG: @iamsarahgodfrey Toastmasters is an international organization that teaches public speaking skills. You can find a local chapter on their website here: Find a Club!...
Oct 02, 2024•9 min
Sarah shares her takeaways from a business trip. (1) The importance of getting in the room. (2) The importance of disrupting your patterns. And (3) the fact that big dreams have big price tags. What are you willing to do to make your big dream become a reality? Sarah's IG: @iamsarahgodfrey
Sep 24, 2024•9 min
Sarah shares how body language skills got her a free Chanel purse . Want to be the kind of person who fully goes for what you want? Listen in for this crazy story and three lessons you can take from it. Sarah's IG: @iamsarahgodfrey
Sep 17, 2024•11 min
Growing your business requires you to grow yourself, and as you work on your next identity upgrade, Sarah invites you to consider including this one thing. How about getting there quicker AND having the change last? Yes please! Sarah's IG: @iamsarahgodfre y
Sep 10, 2024•13 min
In this short and sweet episode Sarah shares an example of what body language skills can look like in the wild. As you listen along consider this fact: there may be a way for you to become more credible without saying a word. Sarah's IG: @iamsarahgodfrey
Sep 03, 2024•5 min
Listen in as Sarah talks all about the "X" factor, aka charisma : Is it something you're born with or is it a skill? Why should entrepreneurs want more of it? And how do you become more charismatic? Sarah's IG: @iamsarahgodfrey
Aug 27, 2024•13 min
Learn how body language skills can build your confidence, bring more closeness to your relationships, and accelerate your goals in this interview with Sarah that originally appeared on the "Cello Brain Podcast with Ine-Wimne Coetzee." Sarah's IG: @iamsarahgodfrey Ine's IG: @ine.wilme Ine's upcoming challenge: Boost Your Creativity Cello Brain Podcast: Spotify link or Apple link...
Aug 20, 2024•36 min
What kind of a first impression do others have of you? In this episode Sarah dives deep on first impressions. She shares four tips on how to make a compelling first impression with a fresh perspective that will inspire you to nail your next networking event or conference. Sarah's IG: @iamsarahgodfrey
Aug 13, 2024•11 min
What is your sixth sense? And how can it make changing your thoughts easier and, ultimately, accelerate your progress? You can find Sarah on Instagram @iamsarahgodfrey .
Aug 06, 2024•8 min
