28: How Consistency Leads to Success with Kara Swanson - podcast episode cover

28: How Consistency Leads to Success with Kara Swanson

Mar 11, 202548 min
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Episode description

What if getting where you want to go was simply a matter of being consistent? Sarah meets with nutritionist Kara Swanson today to talk about why consistency is the key in both caring for your health and growing your business. Listen in for insights on how to be consistent—even when your brain tries to talk you out of changing.


Register for the "Own Your Voice" Workshop: soulsparkmovement.com/ownyourvoice


Kara's IG: @karaswanson

Kara's website: lifewelllived.fitness


Sarah's IG: @iamsarahgodfrey

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28: How Consistency Leads to Success with Kara Swanson | Sarah Godfrey Podcast - Listen or read transcript on Metacast