Today, I’m talking about something that hits close to home for so many of us: how to spark motivation on those days when you’re just not feeling it. Even though I’m ambitious by nature, there are days when motivation is tough to find. Whether it’s being stuck inside on a gorgeous summer day or just feeling bored with a routine that’s gotten stale, I know how hard it can be to get moving again. In this episode, I’m sharing my own experiences with these motivational slumps and the three things tha...
Jul 01, 2025•21 min
I can hardly believe this is the 400th episode of the Brilliant Balance show! Today, I’m taking a beat to honor the milestone and sharing some of the powerful shifts I’m seeing in women like us that will influence where we go from here. From letting go of “busy” as a badge of honor to seeking real connection and weaving more ease into our lives, I’m highlighting what’s changing and what’s next - for me, for you, and for our community. You’ll also get a glimpse of the new experiences (including i...
Jun 24, 2025•20 min
Today, I’m inviting you to shake up the routine of your daily life and revive the sparks of sheer delight, pleasure, and aliveness you may be missing lately. This week, I’m introducing the "Live a Little” challenge, a seven-day invitation to rediscover the small moments that make life truly worthwhile. From dancing in your kitchen to savoring a sunset or saying yes to that spontaneous treat, you’ll find practical ways to rekindle creativity, resilience and genuine joy. I’ll share science-backed ...
Jun 17, 2025•20 min
Today, I’m talking about the art of leading with both power and influence. After numerous conversations with college-aged women and coaching calls with experienced leaders, it’s evident that these two sides of leadership show up everywhere—at work, at home, and in our communities—but we often wrestle with when to exercise authority and when to win hearts and minds through connection. I’m guiding you through what each approach really looks like and when to apply which. I’ll also share some practi...
Jun 10, 2025•28 min
Have you ever caught yourself slipping into “fixer mode,” always jumping in to solve everyone’s problems, sometimes before they even ask? In today’s episode, I’m sharing the psychology behind why so many of us feel compelled to take charge and what it’s really costing us (and those we care about most). You'll discover why being the go-to problem-solver isn’t always helpful and how it can unintentionally hinder others’ growth while depleting your own reserves. I’ll offer a practical roadmap to sh...
Jun 03, 2025•28 min
Have you ever felt a tug in your heart that whispers, “There has to be more than this”? You’re not alone, and in today's episode, I’m sharing why ignoring that nudge could be holding you back from the vibrant, fulfilling life you deserve. I’ll shine a light on those subtle signs calling you forward, and we’ll talk honestly about why it’s so easy to settle for “just fine.” I’ll let you in on my own experiences navigating big changes and how asking the right questions—and getting the right support...
May 27, 2025•21 min
I am beyond excited to share today’s episode with you as I welcome the brilliant Jessica Zweig, dynamic entrepreneur, bestselling author, and renowned voice in spiritual alignment for business and life. Jessica is here with her latest book The Light Work and will explain the intersection of spirituality, personal growth, and joyful living. In our conversation, Jessica opens up about her journey from feeling like an outsider as a child to finding her artistic voice, embracing entrepreneurship, an...
May 20, 2025•36 min
This week, I’m taking a step back from my usual focus on achievement and momentum to share five gentle reminders for anyone experiencing a tough season. If life feels heavy or overwhelming right now, tuck this episode away like a little love note in your pocket—it’s chock full of encouragement, perspective, and permission to honor where you are. I’ll talk about embracing the unprecedented nature of each new day, accepting life's inevitable highs and lows, making space for change, letting go of t...
May 13, 2025•11 min
In this episode, I sit down with Shannon Huffman Polson to talk about grit. Shannon is the founder of The Grit Institute and the author of The Grit Factor…a skill she honed by, among other things, being one of the first women to fly the Apache helicopter in the U.S. Army! Shannon shares her incredible journey from a shy Alaskan kid to breaking barriers in some of the world’s toughest environments, including the military, leading line units on three continents, and corporate leadership. We get re...
May 06, 2025•47 min
In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a live workshop on May 8 that’s all about finding clarity amidst the chaos. If you're ready to embrace challenges and seize new opportunities with conf...
Apr 29, 2025•25 min
Investing in yourself might seem out of the question. You think of it as ‘burning cash” and can’t see the return. But when you classify everything as an expense, it’s hard to see the right things as investments. You miss opportunities that come your way when you are only looking at one side of the equation. But when you learn to value investments in yourself, the returns could be beyond anything you’ve imagined. In this episode, you’ll learn 3 ways to invest in yourself without guilt (and nearly...
Apr 22, 2025•22 min
We probably all carry a little fear around money conversations… but when it comes to asking for more, it feels easier to budget (than ask for the income we deserve). When we cut back on spending or look at downsizing, we only end up thinking smaller. And when we think smaller, we will always feel limited. There will be no financial opportunities to seize or places to grow. In this episode, you’ll learn the 3 ways of maximizing your income (without having to pinch pennies along the way). Show hig...
Apr 15, 2025•24 min
Financial management is not a topic everyone wants to talk about. In fact, most people go out of their way to avoid money talk. Whether it’s a credit score that needs work or a budget that needs focus, finances aren’t always the easiest to discuss. But why do these conversations feel impossible to have? And how can we have a better relationship with money? When you refuse to discuss money, it might mean you are operating as a financial child. You don’t want to be bothered by bills, budgets, or c...
Apr 08, 2025•28 min
A lot of us have anxiety around money. We don’t like looking at our bank account, thinking about retirement or reviewing our expenses. But being afraid of finances costs you—and not just financially. In this episode, you’ll discover how to defeat financial fear and be more confident around money to have less stress and more balance. Want to remove your fear of finances and live a more balanced life? Listen now! Show highlights include: How to get rid of a scarcity mindset and replace it with a p...
Apr 01, 2025•28 min
Today, I'm sharing what happens when you step away from the everyday routine for a rejuvenating retreat experience! Picture yourself surrounded by towering redwoods, embracing misty mornings, and basking in the luxury of having a little extra time just for you. I'll take you inside my recent retreat at Canyon Ranch in Woodside, California, where I tried my hand at hiking, meditating, drumming circles, watercolor painting, and rediscovering joy in the little things. We'll explore how embracing na...
Mar 25, 2025•28 min
Today, we're shaking up what it really means to be successful. Let’s rethink the myth of “perfect planning” and recognize where true momentum comes from. I'll show you why taking bold, imperfect action is your ticket to progress instead of waiting for flawless conditions. Plus, discover the power of surrounding yourself with a vibrant network of ambitious doers to accelerate your journey. This is your chance to escape analysis paralysis, find your groove, embrace those adrenaline-pumping moments...
Mar 18, 2025•23 min
Imagine moving through life with the full freedom to be yourself, no matter where you are or what you're doing. Today, I’ll talk about navigating the complexities of staying true to yourself in different environments. Let’s explore the art of integrating your true essence into every part of your life for a richer, more fulfilling experience. I’ll highlight a transformative three-step progression—knowing yourself, liking yourself, and being yourself. Picture the liberation and creativity that com...
Mar 11, 2025•23 min
I'm excited to chat with you about something close to my heart today—the path from cynicism to curiosity. Are you someone who might be closing off opportunities without even realizing it? Let's explore how our default reactions can shape our paths and how a mindset of curiosity can open up a world of possibilities. In this episode, we'll discuss how to ask the right questions and listen to our instincts, all while balancing discernment and enthusiasm for growth. Join me as we embrace the chance ...
Mar 04, 2025•29 min
Today’s episode is about a topic that resonates with many of us - I’m calling it the perception gap. You might think of it as why we don't always see ourselves the way others do. I’ll explain what causes this phenomenon, including our past identities, perfectionism, and blind spots arising from our inside-out perspective, and reveal powerful strategies to overcome self-critical patterns, channel your inner brilliance and step boldly into the future you deserve. This episode will help you align y...
Feb 25, 2025•26 min
In today’s episode, I’m exploring how we can make space for extraordinary opportunities in our very full lives. I’ll walk you through strategies to create space in your calendar, open your mind, and expand your beliefs, so you’re ready to welcome more of what you want into your life. Tune in to discover energetic space-making to move from stagnation to flow, and to open yourself up to the limitless potential that life has to offer! Show Highlights: Midwinter mastermind retreat recap. [00:52] Is ...
Feb 18, 2025•29 min
Have you ever wondered what’s holding you back from living your biggest, boldest life? I'm beyond excited to answer this challenge in today's episode on breaking free from playing small and stepping into the journey towards your greatest potential. I’ll be sharing powerful insights on how to expand your identity, live in possibility, and take action even when it’s imperfect. This conversation is all about pushing through limits and embracing our true potential together. If you've ever felt overw...
Feb 11, 2025•23 min
Are you tired of the constant hustle and yet feel restless when you finally stop? You're not alone! Rediscover your happiest self through today’s episode as I explore the concept of high-functioning depression with renowned board-certified psychiatrist and researcher, Dr. Judith Joseph. Dr. Judith shares how success and achievement can often mask underlying undetected depression. She explains how to recognize high-functioning depression and offers clear strategies to address it using her 5V’s fr...
Feb 04, 2025•30 min
One of the most often cited things we want is so simple - to be happier! So are you ready to unlock the secrets to a happier life? Discover the art of balancing the pursuit of pleasure with the richness of deep fulfillment, and learn actionable strategies to elevate both. Plus, hear about an exclusive opportunity to join me at a luxurious women's leadership retreat at Canyon Ranch Woodside, set in the stunning redwoods of California, where wellness meets inspiration for an in-depth exploration o...
Jan 28, 2025•28 min
Today, I'm excited to bring you the final installment of our Momentum Map. I know you're eager to unlock the secrets to your success, and this episode is key. We’re focusing on consistency—the magic ingredient that ensures you stay on track. I’ll share why consistency matters, how to build trust with yourself, and practical ways to maintain your momentum. If you’re ready to elevate your journey and see your goals come to life, join me in exploring this essential practice. Show Highlights: The ne...
Jan 21, 2025•20 min
Today we’re jumping back in and tackling the second part of the Momentum Map. This week we are talking about a topic that every ambitious woman needs: courage. As we get into a new year filled with aspirations and goals, I'm here to help you understand the power of courage—how facing your fears, taking decisive action, and elevating your life both personally and professionally will help you break through to the next level. Whether you're looking to make a bold career move, start a new business, ...
Jan 14, 2025•22 min
Today, I'm so excited to kick off the new year with you with a three-part series I’m calling the Momentum Map. This episode is for all the amazing, growth-oriented women out there who are ready to elevate their professional and personal lives. If you're looking to gain clarity on your vision, find harmony in your work-life balance, or simply live more intentionally, you're in the right place. Today, we're talking about the first essential step of the Momentum Map —getting crystal clear about wha...
Jan 07, 2025•21 min
In this special New Year's episode of the Brilliant Balance podcast, I'm diving into the essential steps we all need to take to declutter our lives—from our physical spaces and digital realms to our mental state. As we wrap up 2024 and look ahead to 2025, I'll be sharing practical tips and strategies that will help you start the new year with a clean slate and a focused mind. Plus, I've got an exciting announcement about my upcoming "Clarity and Courage for 2025" workshop designed to set you up ...
Dec 31, 2024•26 min
Today, we’re revisiting some of the best advice I gave AND took in 2024. From my seat as an advisor to women leaders, I have a good vantage point to see themes that emerge so you can rest assured that if I’m coaching on a topic it will likely resonate with you too. Let’s look back at some highlights and themes. Show Highlights: What is an imperfect action? [03:44] The importance of making a messy first draft [04:59] What creates momentum? [06:27] How to protect your time and energy? [07:42] Shou...
Dec 24, 2024•21 min
Today, Cherylanne walks us through the steps to thoughtfully evaluate the year we’re wrapping up and set powerful intentions for the one that lies ahead. Whether you’re stealing a quiet moment during a long road trip or finding a little pocket for planning in a coffeeshop as we head into the new year, this self-guided retreat plan will help you find the clarity you need to get excited about what’s in store. Let’s get started! Show Highlights: Transitioning between years [04:44] Learn about the n...
Dec 17, 2024•22 min
With the holiday season in full swing, it's so easy to get caught up in the holiday hustle, but today’s episode will bring you back to the things that matter most. You’ll learn how you can choose presence over perfection and enjoy the season mindfully. For practical tips on staying grounded, managing your tech use, and embracing the perfectly imperfect - tune in now! Show Highlights: Does life feel rushed to you? [01:04] The need for a mindset reset [02:49] Start focusing on “what’s now” [04:08]...
Dec 10, 2024•20 min
