How to Keep Moving Through Uncertain Times
Episode description
In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward!
Plus, I'm inviting you to a live workshop on May 8 that’s all about finding clarity amidst the chaos. If you're ready to embrace challenges and seize new opportunities with confidence, this episode is just for you.
Let's navigate these uncertain waters together and create a life that feels as good as it looks!
Show Highlights:
- Join my live workshop on finding clarity on May 8. [01:37]
- Understand uncertainty. [03:04]
- Discover the neuroscience of uncertainty. [06:17]
- Is the fear of making wrong decisions paralyzing you? [08:20]
- Shatter the illusion of control. [09:37]
- How to shift from outcome-based paralysis to a process focus. [14:19]
- Do you have foundational practices keeping you in agency? [15:53]
- Discover “both/and” thinking for realism–optimism balance. [17:15]
- The importance of choosing support and advice wisely. [20:27]
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