What does healing look like when the world tells you to hold it in? In this powerful premiere, Dr. Phillip Roundtree sits down with therapist and mental health trailblazer Rwenshaun Miller to talk bipolar disorder, coping after trauma, and building safe spaces for Black men to exhale. From sports to therapy to spiritual honesty, this is a conversation about reclaiming wholeness—one truth at a time. 🎧 Tap in, subscribe, and share if this resonates.
Jul 02, 2025•26 min
In this episode of the #YouGoodMan? Podcast, we sit down with Al-Lateef Farmer & Donnie Moreland Jr., the masterminds behind Fellowship of the Griots, to explore the art of storytelling, masculinity, mental health, and the transformative power of writing. From hip-hop’s influence on writing to navigating Black masculinity through words, this is a deep dive into why storytelling matters for our healing, identity, and legacy. 00:00 – Introduction: Fellowship of the Griots 05:30 – The Role of W...
Feb 05, 2025•1 hr 2 min
In this episode, Dr. Phil and Mike discuss the viral video of the aftermath of Rho Bashe being hit in the face with a brick after rejecting a man's advances. We discuss men's roles as protectors, why a lack of intervention in stressful situations isn't gendered, and more. Tune-in. Share w/ a brother.
Sep 06, 2023•48 min
In this heartfelt episode, we delve into the complexities of death, dying, and grieving. We reflect on personal experiences, societal conditioning, and the need for compassion when navigating loss as men. Join us as we explore the diverse ways in which grief is processed and the importance of creating spaces for open conversations about this universal human experience.
Aug 30, 2023•50 min
In episode 64, Dr. Phil and Mike answer questions from the people like rekindling sexual intimacy after a cancer diagnosis, how to ensure the next generation of boys are emotionally healthy, and the myth related to men and commitment. Tune in, subscribe, and share with a brother.
Aug 17, 2023•1 hr 23 min
In this episode, Dr. Phil & Mike discuss the tragic killing of O'Shae Sibley, analyzing the psychosocial and economic conditions that created this situation and whether an opportunity for restorative justice exists. Tune in, subscribe, and share with a friend.
Aug 09, 2023•55 min
In this episode, Dr. Phil (@phil_roundtree) & Mike (@sisyphean_absurdity) discuss teachable moments in hypermasculine environments like the gym and the father wound's impact on parenting, self-worth, and relationships. Tune in, subscribe, comment and share with a brother. #mentalhealth #menshealth #wellness #depression #anxiety #gym #masculinity
Aug 02, 2023•1 hr 3 min
In this episode, Dr. Phil and Mike discuss men's connectedness with work and whether this impacts their mental and emotional well-being. #mentalhealth #menshealth #wellness #depression #anxiety
Jul 27, 2023•48 min
In this episode replay, Dr. Phil, Michael Olenik, and Zane Booker discuss the impact father's presence, or a lack thereof, has on their sons mentally and emotionally and how they can work towards healing their "Father Wound. Tune in, subscribe, & and share w/ a brother!
Jul 19, 2023•1 hr 20 min
In this episode, Dr. Phil and Michael Olenik discuss men and boundaries. The pair talk Darius Jackson's "you're a mom" comment to his co-parent Keke Palmer and the ensuing social media firestorm. They also discuss whether Jonah Hill's attempt at setting boundaries with now ex-partner Sarah Brady were indeed healthy boundaries or unhealthy rules and regulations #SarahBrady #jonahhill #kekepalmer #dariusjackson #boundaries boundaries #health
Jul 12, 2023•1 hr 16 min
In Episode 59, Dr. Phil and Mike discuss a viral clip of Busta Rhymes speaking on men feeling isolated, factors influencing self love, and why all men are unknowingly branded as predators. Tune in, subscribe, and share with a brother.
Jul 05, 2023•1 hr 1 min
The #YouGoodMan? men's wellness podcast returns with Dr. Phil and new co-host, Michael Olenik, dissecting YK Osiris sexually assaulting Sukihana, boys and men's understanding of rape culture, and steps men can take to improve their knowledge. #ykosiris #sukihana #rapeculture #sexualassaultawareness #hiphop50 #hiphopmusic #hiphopculture #mentalhealth #depression #anxiety #liberation #Blacklove
Jun 28, 2023•52 min
In this episode, we're in conversation with therapist James Harris (@men_to_heal) about the idea of men healing and its impact on families, community, and society. We'll also talk about the viral topic "should boys have toy kitchens?" Like, subscribe, and share with a brother.
Jan 05, 2022•1 hr
In this episode, We're in conversation with Dr. Caleb Stephens talking "Eat, Protest, Lift", his documentary dissertation which analyzes blackness in the context of relationships, advocacy, and athletic competition. We'll also delve into the harm of masculinity, allyship, mental health, and the profession of social work. Click the share button
Dec 09, 2021•58 min
In this episode, Phil & his guests discuss the impact father's presence, or a lack thereof, has on their sons mentally and emotionally and how they can work towards healing their "Father Wound". Tune-in, Subscribe, & Share w/ a brother!
Jun 25, 2020•1 hr 20 min
Men offer their honest thoughts on rape culture, consent, accountability, and allyship. Subscribe & share w/ a brother!
Jun 11, 2020•1 hr 33 min
Authors Kiese Laymon (Heavy), Derrick Harriell (Stripper In Wonderland), Al-Lateef Farmer, & Pro Dancer Zane Booker join the conversation to discuss using creativity to cope, self-care, and whether Joe Biden is racist. Tune-in! Subscribe! Share with a brother!
May 28, 2020•1 hr 16 min
In this episode, Phil and several dope men convene to discuss Michael Jordan and whether the quest for individual greatness is achievable without compromising integrity. Tune-in. Subscribe. Share with a brother!
May 20, 2020•1 hr 16 min
In this episode, Phil is joined by Recording Artist, Julian King, who discusses his stint on "The Voice" and how living in China shaped his mental health and inspired his recent project, Made In China. Tune-in. Share w/ a Brother!
Mar 05, 2020•43 min
In this episode, Phil and his guests examine Kobe's complicated legacy. They discuss male vulnerability, the mamba mentality, fatherhood, and Phil speaks why it's not "too soon" to discuss the Colorado sexual assault case. Share with a friend and subscribe!
Jan 29, 2020•1 hr 16 min
In this episode, Phil is joined by Poet & Author, Kirwyn Sutherland. The pair discusses Kirwyn's new book, Jump Ship, using the art of poetry in healing, being black at an all-white college, and why quitting your job is emotionally liberating. He also reads an impactful piece from his new book. Tune-in. Subscribe. Share
Jan 08, 2020•52 min
In this episode, Phil discusses men and forgiveness, and why the backlash against Brandt Jean, brother of Botham, is unwarranted. Tune-in. Share with a brother! Subscribe.
Oct 10, 2019•21 min
In this episode, Phil is joined by Filmmaker Cobbina Frempong. The pair discusses fatherhood and whether men overcompensate due to societal stigma, the difficulties of having uncomfortable conversations with your children on topics like menstruation, sex, etc., and how boys view on sex, identity, and relationships are shaped by their peers. Lastly, they discuss their self-care strategies. Tune-in! Subscribe! Share with a brother!
Sep 19, 2019•55 min
In this episode, Phil gets honest about his experience at the 2019 Black Enterprise BMExcel Summit, why olheads with ego/misogyny issues ruin things, how jealousy and envy get a bad rap, and how he played himself with Penny Hardaway. Tune-in! Share with a brother! Subscribe!
Sep 05, 2019•31 min
In this episode, Phil discusses various forms of microaggressions and why men's experiences as victims are often minimized. He talks microaggressions wellness implications and solutions to combat its effect. Tune-in, Share with a brother, and Subscribe!
Aug 22, 2019•27 min
In this episode Phil is interviewed for the historical business entity/ publication "Black Enterprise" by SVP/ Executive Editor-at-Large, Alfred Edmond Jr. Phil discusses his mental wellness journey, black mens mental health, safe spaces for men, and the upcoming 2019 Black Men XCEL Summit. Tune-in, Share with a Brother, Subscribe!
Aug 15, 2019•34 min
In this episode Phil discusses the relationship between"repressed memories" and trauma, why many mental health experts think its bologna, and how adult fears often indicate childhood trauma. Tune-in
Aug 08, 2019•21 min
In this episode, Phil talks about platonic relationships from a male perspective. He addresses myths related to men's ability to sustain non-sexual friendships, unrequited love, and why seeking therapy may realistic option if sexual desire develops. Tune-in, Subscribe, and Share with a brother!
Aug 01, 2019•19 min
In this episode, Phil breaks down “How To Find A Therapist”. Phil discusses why he restarted therapy (5:10), reasons why people go to therapy (6:45), how to pay for therapy (12:35), resources to locate a therapist (20:00), types of therapy services, e.g.individual, couples (24:00), various types of “therapists” and approaches (31:00) and to cap things off, why interviewing your therapist is important & questions to ask yourself after therapy (39:40) Tune-in, share with a brother, and subscri...
Jul 18, 2019•45 min
In this episode, Phil discusses the idea of "closure" and the various types, why you should rarely seek closure from others, and how to successfully navigate thoughts and feelings related to closure. Tune in, Share With a Brother, and Subscribe!
Jul 12, 2019•15 min
