She and Her - podcast cover

She and Her

Anita Rao & Sandra Davidsonwww.sheandherradio.com
She and Her is southern feminist talk show for millennial women, hosted and produced by Anita Rao and Sandra Davidson, two North Carolina based media personalities and producers. Our conversations are authentic, multi-generational, diverse, and they often come with a southern accent. Topics include sex, the body, pop culture and careers. Produced in Hillsborough, North Carolina at 104.7 WHUP FM.

Hosted on Acast. See acast.com/privacy for more information.

Episodes

Episode 83: She & Her Finale

We come to you one very last time to talk about ending this five-year-long creative endeavor! We reflect on what the podcast and radio show has meant for our friendship, relationship with our moms and friends, and development of our creative voices. Most importantly we say thank you to all the listeners who’ve come along on this journey. We love y'all. Hosted on Acast. See acast.com/privacy for more information.

Jul 17, 202059 min

Episode 82: 'All Is Well'- Cocktails & Covid Ft. Charly Lowry

Musician and Native American activist Charly Lowry joins us to close out our mini season. She shares why her quarantine has been literally life-changing: she got a kidney transplant she's been waiting for for years. We all reflect on how the slowness of lockdown has opened up new artistic and creative pursuits, and of course, we share what media we've been loving. Hosted on Acast. See acast.com/privacy for more information.

May 20, 202036 min

Episode 80: Cocktails & Covid ft. 'Survivor' Dr. Alison

Dr. Alison Raybould spent 37 days on a deserted island in 2018 while competing on "Survivor." Earlier this year, she was quarantined for 14 days in her house due to potential COVID-19 exposure. She reflects on how different life is for her now and what it's like to be a doctor during a pandemic. Plus, we all share the TV that is getting us through lockdown! Hosted on Acast. See acast.com/privacy for more information.

May 07, 202038 min

Episode 79: Cocktails and Covid ft. Monet Noelle

Artist, activist, and Durham, North Carolina mover and shaker Monet Noelle Marshall returns to share how her art practice is evolving during the COVID-19 pandemic; what cooking has offered her during this period of staying at home; why we ought to be wary of rise & grind culture in the era of pandemic. This miniseries checking in with some of our past guests is giving us LIFE right now, and we hope it brings you some warm feelings too! Hosted on Acast. See acast.com/privacy for more informat...

Apr 30, 202037 min

Episode 78: Cocktails & Covid & #QuaranTAY

The one and only Laura Lee (from our online dating episodes) returns to share how a life-size cardboard cutout of Taylor Swift is helping her pass the days in quarantine; what it's like moving back in to her childhood bedroom; and how the world of online dating is adapting to COVID-19. This miniseries checking in with some of our past guests is giving us LIFE right now, and we hope it brings you some warm feelings too. Hosted on Acast. See acast.com/privacy for more information....

Apr 21, 202048 min

Episode 77: Cocktails and Covid ft. Crosby Lupton

Is sheltering in place slowly driving you mad? Us too. Which is exactly why we’re bringing back some of our favorite guests to discuss life in the time of the COVID-19 pandemic. We premiere this new mini-series with our friend Crosby who came on the show several years ago to reveal a family secret that changed her life. In an ironic twist of fate, the person at the center of that family secret is what brought her out of New York City a few weeks before it became the epicenter of the coronavirus ...

Apr 10, 202025 min

Episode 76: Season Finale With THE MOMS

We send you off for the holidays and close out our season with THE MOMS. Sheila and Rebecca share what they've been up to, reflect on recent episodes and ask us about the future of the show and our friendship. Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 201933 min

Episode 75: Do Not Shave For Your Gynecologist

Contraception. Abortion. Fertility. We ask your pressing questions about sex and reproduction to Dr. Dalia Brahmi, a family medicine physician and reproductive specialist. She also walks us through a day in the life of an abortion provider in the South. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 201946 min

Episode 74: No Shade To Annie Leibovitz

Kennedi Carter is a rising star. Her stunning photographs explore blackness, beauty and love, and they have catapulted her to Instagram fame. They've also landed her in Essence, Fader and Vogue Italia. The kicker? She's only 20 years old. In this episode we talk with Kennedi about the evolution of her relationship to photography, the power of visual storytelling, and what she's up to next. Hosted on Acast. See acast.com/privacy for more information.

Nov 14, 201921 min

Episode 73: Your Poop Questions Answered

Anita’s dad loves to talk about poop. He’s a gastroenterologist who proudly dons a poop-themed apron, drives a car with a poop-themed license plate, and even had poop designs on his birthday cake. He joins us in this episode to answer our burning questions about gut health, from why period poop is so weird, to why some people's farts smell worse than others. Hosted on Acast. See acast.com/privacy for more information.

Nov 07, 201938 min

You Can Begin Again

Alexandra Zagbayou’s life changed forever the summer she started middle school. A beautiful childhood filled with stability and joy took a turn when her family had to flee the Ivory Coast because of growing civil unrest. They landed in North Carolina for what was supposed to be a few months. She’s lived here ever since.Twenty years later, Alexandra has made a life and a name for herself as an activist and organizer in Durham, North Carolina. We spoke with her about new beginnings, coming to term...

Oct 31, 201946 minSeason 5Ep. 72

Episode 71: Discover Your Queendom and Make Your Presence Known: A Conversation With Charly Lowry

Singer-songwriter Charly Lowry grew up in a swampy part of North Carolina best known as the home of the Lumbee Native American Tribe. Her roots in Robeson County have shaped her musical career, from a stint on American Idol more than a decade ago to her spiritually-infused solo work today. Sandra and Anita talk with Charly about her meditations on grief, art and living a full life. Hosted on Acast. See acast.com/privacy for more information.

Oct 24, 201950 min

Episode 70: Growing Up With Social Media...The Good, The Bad and The Ugly

What does it mean to grow up with social media? Sandra sits down with three teenagers for a conversation about how they use and feel about social media. Turns out she has more in common with them than she thought. Hosted on Acast. See acast.com/privacy for more information.

Aug 23, 201934 min

Episode 69: Kids These Days

What are the kids talking about these days? But really. Anita sits down with our new intern Luci Jones for a conversation about wokeness in high school, being biracial and bisexual, and whether a gender neutral world is possible. Hosted on Acast. See acast.com/privacy for more information.

Jul 31, 201944 min

Episode 68: Summer Updates

Sandra and Anita catch up about their summer activities, reproductive justice and sex ed in North Carolina, and what it means to be a so-called objective journalist in this era. Hosted on Acast. See acast.com/privacy for more information.

Jul 25, 201931 min

Episode 67: From NC To Netflix: Meet Gender Nonbinary Actor Lachlan Watson

Gender non-binary teen Lachlan Watson joins us for our season closer to share their journey from small-town acting gigs to landing a major Hollywood role as Susie Putnam in "Chilling Adventures of Sabrina." They share what it’s like to be one of a handful of nonbinary actors and how they approach acting in a show about magic. Hosted on Acast. See acast.com/privacy for more information.

Apr 03, 201946 min

Episode 66: Nudity Is No Big Deal

Naomi Prioleau is a self-described "black, vegan nudist." Despite whatever eyebrows it may raise, for her nudism is about liberation, freedom from judgment, and a loving relationship with her body. She joins us to share why everyone should try living in a nudist colony at least once. Hosted on Acast. See acast.com/privacy for more information.

Mar 27, 201936 min

Episode 65: America's Failing Moms, And They're Pushing Back

How is society failing mothers? Where do men and fathers fit into the picture? And why should we all be angry about it? Journalist Katherine Goldstein joins us to answer these questions and talk about her brand new podcast “The Double Shift,” which aims to challenge how society sees mothers and how mothers see themselves. Hosted on Acast. See acast.com/privacy for more information.

Mar 20, 201943 min

Episode 64: Online Dating for Women Seeking Women

Some of the stereotypes about lesbian dating are true according to one of our listeners. Andrea, a 26-year-od from Maryland, was inspired by our latest episode to share her experiences as a woman seeking other women online. In a voice memo she talks about the lesbian equivalent of the fish pic, unwanted threesome overtures, and other lesbian trends on Tinder. Hosted on Acast. See acast.com/privacy for more information.

Feb 27, 20196 min

Episode 63: The Online Dating Veteran Returns

We laugh our way through a conversation about the woes and joys of dating online with an experienced swiper and return guest. Laura fills us in on her best stories and top tips, from how to dress for a first date to how meeting people IRL changed her pursuit of romance. Hosted on Acast. See acast.com/privacy for more information.

Feb 12, 201941 min

Episode 62: Inside "Survivor" with Dr. Alison

Dr. Alison Raybould competed in “Survivor” to test her grit. She made it through 37 days of competition and joins us to answer all our burning questions, including what living on a deserted island taught her about her resolve, her body, and how women are represented on the TV show. Hosted on Acast. See acast.com/privacy for more information.

Feb 05, 201954 minSeason 4Ep. 62

Episode 61: This is 30

Last week we delivered Sandra to a newly minted decade. Our twenties are now behind us both and there are things we are dead set on leaving back there with them. What does it mean to transition to a new decade and what changes are we passionate about making to mark the occasion? Have we truly faced, integrated and moved beyond the emotional churn, turmoil and personal doubts of our twenties? Are we our own worst enemies? These are the things we discuss in the latest episode of the show. Hosted o...

Jan 23, 201923 min

Episode 60: The Year In Review

The moms return for our final episode of 2018. We talk about the lessons we learned, the joy we discovered, and what our hopes are for 2019. Hosted on Acast. See acast.com/privacy for more information.

Dec 23, 201832 min

Episode 59: Transforming Rage into Love with Artist Monét Noelle Marshall

Performance artist Monét Noelle Marshall isn't afraid to make you uncomfortable. She’s known for dynamic — and sometimes shocking — projects that examine race, gender and sexuality. Monet joins us to talk about being a black culture maker in the South and to preview the final installment of her three-part trilogy "Buy It Call It," which opens in Durham this week. She & Her is a podcast and radio show written, produced and hosted by Sandra Davidson and Anita Rao. Original music by Cameron Law...

Dec 03, 201836 min

Episode 58: The Community Alchemist

Introducing Heather Cook, a Durham-based creative. She talks about staying sane as a freelancer and mama, her philosophy on community activism, the importance of boundaries, and a forthcoming church that will bring together the arts and spirituality under one roof. She & Her is a podcast and radio show written, produced and hosted by Sandra Davidson and Anita Rao. Original music by Cameron Laws and Sam Gerweck. Hosted on Acast. See acast.com/privacy for more information....

Nov 19, 201831 min

Episode 57: Eat the Damn Croissant

Have you ever wondered what it would be like to live without body-image issues? Us too. Our friend Laura Pellicer is the only woman we know who doesn’t have body anxiety. In this episode she shares her delightful - and instructive - philosophy and tips for loving and accepting your own body in its many different shapes and sizes. Hosted on Acast. See acast.com/privacy for more information.

Nov 09, 201838 minEp. 57

Young Feminist

Another thing bringing us joy this season? Sharp young feminists who give us hope for the future. Sandra and Anita introduce you to Eden, a 17-year-old who you'll wanna meet. She & Her is a podcast and radio show written, produced and hosted by Sandra Davidson and Anita Rao. Original music by Cameron Laws and Sam Gerweck. Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 201826 min

Seasons of our Lives

We're back and boy do we have a lot to talk about. From Kavanaugh to kombucha, we process current events, social media screen time, and the things in life that are bringing us joy. She & Her is a podcast and radio show written, produced and hosted by Sandra Davidson and Anita Rao. Original music by Cameron Laws and Sam Gerweck. Hosted on Acast. See acast.com/privacy for more information.

Oct 09, 201844 minSeason 4Ep. 1

The Land I Trust, A Special Preview

People don’t often think of the South as a center of the environmental justice movement, but across our region, many activists are engaged in building a clean energy future. In a special preview of "The Land I Trust," a podcast series by the Sierra Club, meet some the southern women leading the charge. Hosted on Acast. See acast.com/privacy for more information.

Jul 06, 201821 min
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