074 Tracking Your Symptoms & Medical Records

Taking control of your health just got a little easier. And in the world of chronic Lyme disease, every piece of the puzzle is important in managing the craziness of symptoms, medications, and endless appointments. I invited Jordan Ray to share her journey through Chiari Malformation a Serious Neurological Disorder in which the brain tissue extends into the spinal canal, changing the trajectory of her life at 17 years old. Through her surgery and ongoing recovery, she battles extreme migraines and ongoing health complications, but she also channeled that trauma into creating what I think is a phenomenal tool for tracking your medical life in an organized and beneficial way.    In this episode you will learn: 

• The value of tracking your symptoms for records and diagnosis
• Overcoming short term memory loss through record keeping
• Overcoming the shame of being broken
• When dedication is no longer enough because your body has changed
• Not blaming yourself for your illness 
• Managing symptoms and appointments
• Winning the mental battle is moment by moment, thought by thought

  Sponsored by:  1-866-830-4576   Envita Medical "Envita saved my life. They stopped the immense suffering. They gave me back my legs and my brain.”~Sarah   Links:   Envita Medical -Envita Medical   Facebook: Sarah Schlichte Sanchez https://www.facebook.com/groups/831057956956628/?ref=bookmarks   Lyme Voice on Facebook: https://www.facebook.com/groups/831057956956628/   Facebook Jordan Ray- https://www.facebook.com/jordan.ray.9 https://www.facebook.com/limitlessmedicallogs/   Twitter https://twitter.com/JordanRay25 https://twitter.com/LMLbetterhealth   Instagram JordanRay25 Limitless Medical Logs   Linkedin https://www.linkedin.com/in/jordan-ray-394899126/ Limitless Medical Logs