Healing our inner child and generational trauma - podcast episode cover

Healing our inner child and generational trauma

Mar 04, 202326 min
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Episode description

Evelyn's family sought refuge in Canada and the United States after the Vietnam War. The war caused her family to be ripped away from each other, fighting to survive. Her family was in survival mode. Affection, love, and connection took a back seat, causing inner child wounds. She went through a difficult period of life that included anxiety and suicidal thoughts. She found new insights and power by getting involved in fitness, and ultimately healing her inner child and generational trauma, which has changed her life. Today, she helps the people she works with to do the same.

https://evolvewithevelyn.com/

Healing our inner child and generational trauma | Healing Is Possible podcast - Listen or read transcript on Metacast