The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life - podcast episode cover

The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life

Sep 25, 202319 minEp. 193
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Episode description

Hot take: Routines don’t have to be rigid. In fact, you’re going to be MUCH more successful at sticking to your routines if they’re FLEXIBLE. In this episode, I’m talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requires some flexibility, so let’s adapt your routines to match the rhythms of your life.

Shownotes for Episode 193

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The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life | It's About Time | Time Management & Productivity for Work Life & Balance podcast - Listen or read transcript on Metacast