![Coping Strategies for Grief - Solo Episode - podcast episode cover](https://storage.buzzsprout.com/xxzxnman6szbrqt67s80fv8xpym1?.jpg)
Episode description
I am back! :) This is a Solo Episode - my first - eek!
Thank you all for the grace while I dealt with 3 losses in 2022.
On this episode I talk all about losing my stepdad, my paternal grandfather and my maternal grandfather.
Losing that many people can really make you take a step back and reflect on what matters to you.
I am working on healing, my family and helping you ALL with tips on how to get through some very heavy shit.
Love you all <3