Episode description

Osteopath, doula, and zero-balancer Avni Trivedi marries Eastern and Western practices to treat grief in the body. After a myriad of losses including being present during her grandmother’s stroke, she studied the body, which—intuitively—became a doorway to studying grief. Today, we’ll talk bout how the body responds to grief, even years after a loss, how to cope in a world of six feet apart during COVID-19, and how to deal with feeling stuck by moving the body.

Find Avni's work here:
https://www.avni-touch.com/

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https://www.shelbyforsythia.com/your-grief-your-way

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To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.

Because even through grief, we are growing. http://www.shelbyforsythia.com/