Episode description
Right now, do you feel like your best self, personally and professionally? What's holding you back from becoming your best self yet? What are the barriers to being well? In this episode, we celebrate World Mental Health Day by bringing on a corporate wellness expert and therapist who will discuss some of her personal and professional tips for achieving success. Whether you are a senior leader, individual contributor or people manager, your role requires that you be "well". Let's not just survive, but thrive! We chat about becoming more aware of your needs, redefining your identity and how you view success as well as your expectations of yourself, and others.
*This episode is sponsored by Neon One, check out Neon One's upcoming event for non profit and impact professionals, Generosity Xchange. Generosity Xchange will take place on October 11th and 12th, 2023.
Guest Speaker Bio:
Sabriya Charles is the award-winning Founder of Project Passport, LLC., a preventative mental wellness company focused on empowering individuals and organizational teams to take control of their mental health through interactive retreat and workshop experiences hosted on-site and remotely. Sabriya is also the Founder and Registered Mental Health Counselor Intern of the mental health practice Fruits of Freedom Counseling, where she provides therapeutic services to working professionals, teens, and emerging young adults to address mental health challenges. With her Master's degree in Clinical Mental Health Counseling and Master Life Coaching certifications, she has innovated a methodology of practicality and hands-on experimentalism in corporate mental wellness training initiatives by incorporating existing and novel wellness approaches into new application styles via virtual and hybrid platforms. As a Certified Professional Trainer, Speaker, and Author, Sabriya has designed curriculums, facilitated, and coordinated multiple wellness experiences for thousands of attendees over the past few years. Sabriya is currently a Doctoral Student in Counselor Education and Supervision at the University of the Cumberlands.