Episode description

Julieann is a very skilled certified Therapeutic Breathwork Coach and offers a powerful practice called Pranic Healing Wellness Rx. Julieann is an incredible human being. She is caring, compassionate, loving, and playful. In this episode, we talk about the power of breathwork and the importance of practicing techniques and rituals to get you into a higher vibration. Check out Julieann's website at Spectrum8Wellness.square.site Contact Julieann at spectrum8wellness@gmail.com.

Julieann mentioned and referred to a few different people in this podcast:

Jim Morningstar - Therapeutric Breathwork Coach & Mentor

David Sereda - Creator of healing tones and harmonics

Regan Hillyer - Meditation Guide

Donna Eden Energy Routine - Energetic Practitioner

Dr. Chatterjee wrote a book about health snacks: Feel Better in 5. https://drchatterise.com

Damien Wynne - international buisness consultant and coach, consciousness hacker and awareness teacher. Guided meditations (including sexual trauma) https://www.damien-wynne.com/liberating-trauma

I mentioned a free breathwork app that I use called Breathe. 

Contact me on IG: @abbyrosewolf

Blessings to all!