Episode description
Hearing the words “I want a divorce” from your spouse can feel earth shattering, especially if those words come as a surprise. It is normal to experience feelings of deep rejection, confusion, devastation, depression, anxiety, anger, and fear.
Your spouse may be impatient or pressuring you to move on and focus on the mechanics of separating and/or getting divorced. After all, they are way ahead of you…they have been processing the idea of ending the marriage for days, months, maybe even years.
This podcast will identify common emotional stages the “leavee” experiences, strategies and tips for moving through them and regaining your strength and equilibrium, and surprising gifts you will discover along the way.
Rachel Goldman
Email: rachel@journeybeyonddivorce.com
Calendar: calendly.com/rachel-jbd
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For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com