Episode description

Meena Puri is an Ayurveda Practitioner, Author & Mentor here to discuss the connection between mind, body, soul & consciousness & how they create our experiences each day. She answers your question of what is Ayurveda, how is it different than a “normal” doctor & what an appointment with a practitioner looks like. She helps break down that lifestyle alterations can be simple! It doesn’t have to include a detox & pricey supplements when you choose to get to the root of what is happening.

Meena's instagram: ayurvedichealingcenter