Episode description

Nick entered my life through marriage. He became my cousin through that, but through the changes we were both applying to our lives he became my brother. Nick is a symbol of strength both mentally and physically for myself, for others, and for his family. I'm thrilled that he was able to take the time to tell his story and to unravel some of the tools he uses to set himself up for success. He strives to be a little bit better each day, and his enthusiasm for crushing goals makes me want to be better every time I see what he's doing. Follow his story and workouts on Instagram @thenickmundy

Nick Mundy is from Cincinnati, OH— 31, married, and has three sons.  He has an insatiable appetite for challenging himself and is currently on a vulnerable journey of holistic self improvement.  Professionally, he works for a Fortune 500 company in a leadership position.  His tolerance for adversity is elite as he is a survivor of Autoimmune Disease, Heart Disease, Cancer, and Addiction/Alcoholism.  Nick believes with the right mindset and hard work, anything you dream of can be accomplished.

Founded in 2016, the mission of Ben's Friends is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.

To order my n/a enamel pin from Mover & Shaker, head to tinyurl.com/4fm6r9v6