UFYB 68: Regret  + Glow Conference - podcast episode cover

UFYB 68: Regret + Glow Conference

Feb 14, 201925 minEp 68Transcript available on Metacast
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Episode description

Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your thoughts. You don't have to change what happened in the past. You only need to change how you think about it. 

Get full show notes and more information here: https://unfckyourbrain.com/68